Yvonne King Photography

12/06/2022

Have you got your ticket yet?

If you have heard that sauerkraut is good for you but making it yourself sounds like too much work or your scared you will screw it up, this class is for you.

Making kraut is so easy and you get to make it the way you want it. You can add almost any vegetables you like to it. Spicy or mild, crispy or more “wine”.

Not sure if you would even like it? All the more reason to come. Ryan & I have both made a number of different kinds you can taste and see what you like best.

You can join in person in my kitchen in Bashaw or via zoom.

Bring a 500ml wide mouth jar so you can take some home with you.

The first 10 people that come in person get a free weight and pickle pipe.

Wednesday at 7:00pm.

PS. Don’t forget to outset your CSA box from Ryan Klassen 😉

The 2 things that you need to know to create delicious nutritious sauerkraut in 10 min or less.

01/21/2021

Some of you may know that I have become a health coach. Tonight is the opening call of my first online group program. 2020 was tough on our gut health (and overall health).

If you need a reset, send me a message and I can give you the zoom code for tonights call, and you can decide if it is right for you.

02/17/2020

Andrea tested for her 3rd degree black belt on Feb 14, 2020 at Dual Dragons TKD in Stettler.

02/17/2020

It was a pleasure to take pictures on Friday night of Annie UnKauf's 1st Dan Black Belt test. Congratulations Annie you did an amazing job!!

01/25/2020

People ask me, what are you up to these days we don’t see a lot of your photographs any more?

When dad got sick a few years ago, I had to step back and since then I have created a new direction for myself. I still love photography and am excited to get to take pictures all day today at the annual Hammerfest TKD Tournament in Stettler, but right now I am focusing on my new career as a health coach.

I will be specializing in digestive health and helping people with autoimmune issues find the root cause of their health problems instead of putting a bandaid on them.

This week a podcast that I was invited to be on went live. Take a listen and let me know what you think. ❤️

https://obstacle-course-ab3b34bd.simplecast.com/episodes/gut-check

And stay tuned for the Hammerfest pictures😉❤️

For our 46th episode, we talk good food, regular bowel movements and how to maintain a healthy gut. Yvonne King suffered from an undiagnosed irritable bowel syndrome (IBS) for 30 years before she finally discovered the allergies (gluten, dairy) that were causing her suffering. This episode reminds u...

11/22/2019

Well another fun year of Dual Dragons Taekwon-do Schools pictures done and off to the printer. It is so much fun to see how much the kids grow in a year.💗

Here are a few fun behind the scenes pictures.

07/02/2019

On Saturday, we had a little fun hanging with our daughter Andrea King, while she... hung ...from the Bashaw Concrete Products picker truck.

Ron asked her if she wanted the small picker, the Medium picker or the larger picker...her answer was "THE BIGGEST ONE" you know because we needed it to hold up her 120lbs😂. It was a lot of fun and amazing to see how much she has improved in 3 years.

She had planned on doing a little perforamance at the end and we were going to video it, but between the thunderstorm and the fact that she had been hanging for 4 hours, she was not able to do the whole routine. We will just have to plan that for another time.

01/30/2019

If you have been interested in what I have been up to or what I did to lose the weight and get healthy, come on over to my page and take a look, there will be lots of stuff happening in the months to come and please click the "LIKE" button.

Also if you have or know someone with occasional digestive issues...tune in tomorrow at 7:30 am for a Facebook live that could make a big difference in your life, it did for me. I will be sharing a yoga pose that I learned years ago and makes a "HUGE" difference.

Hi, everyone, we have had a lot of new members in the last week so I thought I should introduce myself.

I am Yvonne King, I am on a mission to help people improve their digestive health because for 30 years I lived in the bathroom & I missed out on my life, our kids activities and we were late for ”EVERYTHING”.

3 years ago I discovered functional medicine, we looked at the root cause of my health issues and I took back control of my health. I lost 50 lbs and completely transformed my body, inside and out.

Along my journey, I discovered that my 30 years of IBS and the constant fluctuation between diarrhea and constipation took a huge toll on my body. Even though I was constantly asking my medical doctors for help I got very little answers and my body had enough. I was diagnosed with paralysis of the large intestine and my vaginal wall took an insane beating and had to be repaired on 3 sides.

Luck for me, however, a chance meeting with a very caring emergency nurse, while at ER with my Aunt, led me down the path of functional medicine and finding natural solutions.

I am now an active healthy woman with a zest for life, travel & experiencing all the things I was missing out on and want to help others do the same.

It’s never too late to do something about your health. Having one bowel movement in 4-5 days is not normal, but it is not uncommon either. Since I started sharing my story, I have discovered that a lot of people are in the same boat as I was, so I need to break my silence. If that is you or you know someone with digestive or autoimmune issues, please share this page with them.

In about a month, I am done my “Day Job” and this page will get very busy. I will be sharing some of the little tips and tricks that I found to help me. I can not wait to dig in and help others find their lives again.

There is a whole new world waiting for you outside of the bathroom, come join me out here.

Love Yvonne

P.S. Below is the before and after pictures of my family. We have made some major changes and combined we have lost over 150 lbs, but it is the inside that counts. I am off all medications and my husband has drastically reduced his. The best news ever possible would be to keep our son from repeating the family issues with high blood pressure.☺️

08/11/2018

My Daughter Andrea and I are on a Holiday in Bali and now Thialand. If you are interested in following along, head over to my “Cleaning up your Act “ page. 😁

03/30/2018

Happy Easter Everyone! Thank you for all been patiently waiting for me to get my new website up and running. I am happy, hopefully, to say that I have the Wetaskiwin TKD pictures up on the website and It appears to be working.

The TKD pictures are password protected. I choose to password protect it because pictures are for sale and I want to protect your kid's pictures from strange people on the internet. I know it is a bit of a pain but I hope you understand why.

The Password is three letters, all caps.
The password is: The name of your PARENT organization.

If you do not know what that is, please message me. All future TKD Galleries will use the same password so feel free to let your members know.

The pictures are for sale with Downloads only. They are $10 an image or $75 for the whole gallery. I will put a few directions on how to order in the comments, in case you need them.

I do not have the Stettler ones all up yet (there are a 12 or so, more will get up soon).

Welcome to our site. We live in Bashaw Alberta Canada and have loved Photography since I was in High School but really found my Passion when I joined the Camrose Camera Club in 2007. I love Landscape photography and capturing the important moments of the important people in our lives.

11/26/2017

Great competition, great friends = a great day😊

Thank you to the Chostner’s and Hanna Martial Arts for a wonderful day today at the annual Rumble in the Dust in Hanna. Keep your eyes 👀 in the next few days for all the pictures.

06/11/2017

Congratulations to Will, (and the rest of the Bashaw Graduation class)

It was such a pleasure to be part of your special day. I have had the honour of watching you grow up from that shy little boy hiding in my Sunday School class, to the fantastic young man you have become. I look forward to hearing all about the adventures your new chapter holds.

Best of luck to you in all that life holds for you!

A special shout out to the Bashaw Valley Retreat Centre and Lodge for letting us escape the rain and take pictures inside their great facility. The place looks fantastic, if you have not seen it since they renovated, go check it out.