21/08/2026
CrossFit is a kind of therapy.
Finding a place where people are happy and cool with each other means a lot.
Knowing that for one hour you’ll be sharing a challenge and being part of something give me happiness and joy.
Finishing a workout knowing that you gave your best and coming back home energized and proud of deciding to show of.
I have to acknowledge that in this place I found peace and happiness, maybe sound weird beacuse I suffer and struggle here also.
But I believe that is part of the challenge of life, breaking yourself into pieces to build a new health and strong version
Wod/Home:
Coach: