06/03/2026
Hi everyone 😍. A long overdue post!
Since October last year, I've been really unwell. I've developed something called visceral hypersensitivity, also Epigastric Pain Syndrome, which basically means there's a disconnect between my gut and my brain, so every time I eat, the nerves in my stomach interpret normal digestive processes as painful.
I'm heading in to month 5 of it and it's been flipping awful. The only upside has been weight loss 😁.
My blood tests are all normal, a CT scan of major abdominal organs fine, a gastroscopy didn't show anything serious. So that's good - there's nothing serious going on apart from daily stomach pain. 🙄
Very similar to IBS, there's a psychological component to my condition (as there is with all illness) and it's exacerbated by stress. There are lots of things I can do to help myself, which I am - smaller, easily digestible meals, gut-directed hypnotherapy (really helpful), medication (some help, but not a cure), quitting trigger foods, and definitely no alcohol.
It's been a slow but very big learning curve. Since I got sick I've had 5 trips to hospital and countless doctor visits. I've also spent a ridiculous amount on herbal supplements, most of which are useless. But hey, when you're in pain you'll try most things, right?
Anyway! I am improving although my fabulous gastroenterologist says this is something that will come and go throughout my life. Today's shaping up to be a good day. ❤️
So I wanted to pop by and say I haven't forgotten you all! And I'll be creating again before you know it! Big hugs and stay safe. Love from me 🥰🥰🥰