Sarah Strong Photography

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📷 Tui and Kowhai Spring 🇳🇿Seasons, wherever we are, change, come and go, bringing with them restoration. We feel the sh...
07/09/2026

📷 Tui and Kowhai Spring 🇳🇿

Seasons, wherever we are, change, come and go, bringing with them restoration.

We feel the shift together: the soft tilt of light, the hush before rain, the way the world exhales and gathers itself again. What falls away from one of us loosens something in all of us. What returns arrives like a gentle reminder that renewal is not solitary; it is carried in both us and the earth.

In each turning, we are remade not by force, but by the steady patience of time, by the quiet agreement between our bodies and the seasons that hold us.

12-08-2026 Solar eclipse, UK.
13/08/2026

12-08-2026
Solar eclipse, UK.

My paternal grandmother was Welsh, and I remember her as a woman shaped by long years of hardship. The weight she carrie...
12/08/2026

My paternal grandmother was Welsh, and I remember her as a woman shaped by long years of hardship. The weight she carried forged a kind of armour around her, one she wore even with those she loved. I once asked her why she seemed so hard, and she told me I was too soft and that I’d need to toughen myself to make it through the world.

Maybe she was right in her way, and maybe not. What stays with me is the sharpness of her scolding and the fierce strength behind it. I used to call her the Welsh dragon, a name that held both affection and awe.

Sometimes I wonder if she watches from whatever outer realm she’s travelled to now. My own heart has broken open many times, not from weakness but from the courage it takes to let love in. In that, perhaps, I’ve become my own kind of strong.

đź“· Tintern Abbey, Monmouthshire, Wales.
Virgin and Child, sculpted by Philip Chatfield and installed in the south aisle in 2007. It was inspired by 13th-century stone fragments of the original medieval statue found at the historic Welsh site.

đź“· Five years ago, this was taken; three years ago, I gave him to a new home. Hindsight is a thing, and I learnt that the...
05/08/2026

đź“· Five years ago, this was taken; three years ago, I gave him to a new home. Hindsight is a thing, and I learnt that the things that happened happened in the way they needed to

My heart still feels 💔, and to truly understand ❤️, I feel it must.

Release is a quiet revolution. Not the dramatic kind, but the kind that happens in the body: a loosening, a softening, ...
05/08/2026

Release is a quiet revolution.
Not the dramatic kind, but the kind that happens in the body: a loosening, a softening, a breath that finally reaches the bottom of the lungs.

As a collective, we are learning that letting go
is not failure, not abandonment, not giving up.
It is an act of returning:
returning weight that was never ours,
returning stories that were handed down without consent,
returning expectations that kept us small.

We are discovering relief in the simplest places: unclenched jaws,
in shoulders that drop half an inch,
in the moment we stop performing a version of ourselves that was built for someone else’s comfort.

Letting go is becoming a shared practice.
A communal exhale.
A remembering that we are allowed to outgrow
what once felt necessary.

We release so we can breathe.
We breathe so we can see.
We see so we can choose differently.

And together, we step into the soft, spacious truth:

Relief isn’t the end of letting go; it’s the beginning of becoming.

We walk through storms, and still the light keeps finding its way back to us.
31/07/2026

We walk through storms, and still the light keeps finding its way back to us.

Peace is ease without the "p"Ease is peace unburdened.A single breath remembering it never neededto hold anything at all...
31/07/2026

Peace is ease without the "p"

Ease is peace unburdened.
A single breath remembering it never needed
to hold anything at all.

Ease becomes a field
where the shoulders lower,
where breath loosens its grip,
where the mind stops bracing
against what never arrived.

Peace is simply
ease allowed to bloom,
ease given permission
to take up the whole room.

A quiet subtraction
that reveals the truth
already waiting beneath.

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