Daraga Poly-Dental Center

Daraga Poly-Dental Center 📍 Unitop Mall, Albay Legazpi CIty 📞09614927941

its time to smile while u still can.Dental braces use constant, gentle pressure to slowly remodel the jaw bone and guide...
16/06/2026

its time to smile while u still can.Dental braces use constant, gentle pressure to slowly remodel the jaw bone and guide teeth into optimal alignment. It takes 12 to 36 months to complete.





15/06/2026

Good morning.
there are so many reasons to smile
with fresh breath and pearly white teeth.



Dental isnt just about teeth its about the quality of life.1.Brush your. Teeth 2x day2. FLoss once a day3. Visit your de...
14/06/2026

Dental isnt just about teeth its about the quality of life.
1.Brush your. Teeth 2x day
2. FLoss once a day
3. Visit your dentist 2x a year





the ideal age for braces is generally between 10 and 14 years old. During this window, most permanent teeth have emerged...
14/06/2026

the ideal age for braces is generally between 10 and 14 years old. During this window, most permanent teeth have emerged, and the head and jaw are still actively growing, which makes it easier to guide teeth into their correct positions.




Here's a comprehensive guide on how to care for your teeth:Daily Brushing & Cleaning:Brush at least twice a day for two ...
12/06/2026

Here's a comprehensive guide on how to care for your teeth:

Daily Brushing & Cleaning:

Brush at least twice a day for two minutes using fluoride toothpaste
Use a soft-bristled toothbrush at a 45-degree angle toward the gumline
Use small circular motions and clean all surfaces: outer, inner, chewing surfaces, and your tongue
Floss once daily to remove plaque and food particles between teeth

Mouthwash & Protection:

Consider using antibacterial or fluoride mouthwash to reduce bacteria and strengthen enamel

Diet & Lifestyle:

Limit sugary and acidic foods and drinks that promote tooth decay
Choose water or milk over soft drinks
Eat crunchy fruits and vegetables to naturally clean teeth
Avoid smoking, which increases risk of gum disease and oral cancer

Professional Care:

Visit your dentist regularly for cleanings and check-ups
Professional cleaning removes plaque and tartar that brushing can't fully address
See your dentist if you experience tooth pain, bleeding gums, or persistent bad breath

Following these steps will help you maintain clean, strong, and healthy teeth!
sources: (healthline.com,webmd.com,nnc.gov.ph,colgate.ph,reddit.com,medlineplus.gov.,mycleveland.clinic.gov)


LEGAZPI

DENTAL TRIVIA People with diabetes are at a much higher risk for gingivitis and severe periodontitis, which can lead to...
11/06/2026

DENTAL TRIVIA
People with diabetes are at a much higher risk for gingivitis and severe periodontitis, which can lead to loose teeth and tooth loss.
Dry Mouth (Xerostomia): Reduced saliva flow fails to properly wash away acids and bacteria, causing rapid tooth decay and soreness.
Oral Thrush: A fungal overgrowth that causes painful white patches on the tongue and inner cheeks.
Delayed Healing: The body’s reduced ability to fight infections means mouth sores or extraction wounds take much longer to heal.
WHAT TO DO?
-Brush thoroughly with fluoride toothpaste twice a day and floss daily.
-Stay Hydrated: Drink plenty of water and use sugar-free gum or lozenges to stimulate saliva if your mouth feels dry.
- Visit US inform your dentist about your condition so they can monitor for early signs of inflammation or decay.

This year marks the 128TH PHILIPPINES INDEPENDENCE DAY.Lets remember the sacrifices and courage of those people who stru...
11/06/2026

This year marks the 128TH PHILIPPINES INDEPENDENCE DAY.
Lets remember the sacrifices and courage of those people who struggled for the freedom and establish the independence from Spain.
On June 12,1898, Gen. Emilio Aguinaldo, Later became the president and proclaimed the PHILIPPINES INDEPENDENCE DAY from Spain in Kawit Cavite.



' YOUR JOURNEY TO MA STRAIGHTER SMILE STARTS HERE"Get ready to glow this season with a brighter, straighter and a health...
09/06/2026

' YOUR JOURNEY TO MA STRAIGHTER SMILE STARTS HERE"
Get ready to glow this season with a brighter, straighter and a healthier smile! ✨
Daraga Poly-Dental Center i
Don’t miss this chance to give your smile the care it deserves—because confidence starts with healthy teeth! 💙
📍 Visit us today and let your smile shine all summer long! ☀️
📍Unitop Mall Legazpi City
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Address

Rizal Street
Legaspi
4500

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+639064971822

Website

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