05/30/2026
Just started watching “Running on Empty: A Fasting Journey” — now streaming on Relay — and wow, this hits on a whole different level. This isn’t just another health documentary… it’s a raw, honest look at what happens when someone pushes their body and mind through a real fasting transformation.
If you’re into wellness challenges, mindset shifts, or stories about pushing limits, this one is worth your time. It’s inspiring, uncomfortable, motivating, and surprisingly relatable.
Watch the journey unfold here 👇
Running on Empty follows one woman’s 30-day water fast to reclaim her health, spirit, and mind. A raw, emotional journey of healing, transformation, and the power of letting go.