Van Hook Spearfishing

Van Hook Spearfishing �Freediving and Spearfishing
�Florida Keys

09/11/2026

Diving for tuna is one of the most fast paced forms of spearfishing. It’s unlike any other type of spearfishing I’ve done!

09/07/2026

How to target BIG schools of tuna!

09/05/2026

I love the fast paced action of tuna diving!

08/23/2026

A rather fortunate sequence of events…

Got a great shot on my persona best wahoo, resulting in one of the most tame fights I’ve had with a fish this big. Very fortunate to have gotten this opportunity and landed this fish!

08/21/2026

Had a great time diving with Jeremy Ford down at Salt + Ash at Hawks Cay Resort earlier this year!

To me and my family, spearfishing is all about harvesting fish for the dinner table, and nothing is better than making the most out of your catch by having it cooked up by a Michelin star chef.

Had the pleasure of putting Jeremy Ford on a few red grouper that we were able to enjoy at a great dinner the following night. Fresh fish, same week, straight from the water to the plate.

I love sharing this sport with friends to showcase just how selective you can be with a speargun. You get to see the fish first, know exactly what species it is and how big it is, and pick and choose the right one for dinner. Everything else just swims off.

Great catch and cook full length YouTube video coming soon!

07/29/2026

One of the fish we landed on our most recent Tuna trips. Full video is on Youtube, it was a blast!

07/21/2026

One of the biggest tuna from our most recent tuna grocery shopping mission!

The only thing I find more satisfying than shooting a big tuna is helping a friend shoot one of their own and getting it all on camera! here with his first Yellowfin. While the water clarity and other factors made this trip a challenge, we managed to each bring home as much tuna as we wanted after three days of diving.

Video is live on YouTube now!

06/01/2026

Getting in the water FAST is KEY!

Chase kept an eye on the depth finder as we slowly motored over the reef in about 50 feet of water. We knew we wouldn’t have long once we marked the fish we were after, so we decided the only way to land it was to throw Milan in.

Chase gave the signal, and we flung Milan in as gracefully as possible, careful not to spook the fish.

Milan entered the water as beautifully as an Olympic diver, swam down, lined up a great shot on the fish, pulled the trigger and stoned it, bringing it up effortlessly. Turns out Milan was the secret weapon all along. We’ll be deploying her more often.

05/08/2026

What could be better than a wedding anniversary during the opening weekend of grouper season? We made the quick run out on the , found some good bottom, and Milán landed this very nice Red Grouper! Had a great anniversary stay at last weekend. Couldn’t beat the opening grouper festivities, the beautiful clear water, and some great diving and fishing! Looking forward to many more years of anniversaries celebrated with fresh grouper!

For as long as I can remember, I’ve dove the first week of grouper season. Back when the limit was 1 black grouper per p...
05/06/2026

For as long as I can remember, I’ve dove the first week of grouper season. Back when the limit was 1 black grouper per person, we would set out to get each person on a black. At the end of the trip, we would do a fish fry of just the grouper checks, with the rest of the fish vacuum sealed and frozen for months of fresh fish. Grouper would be a staple summer meal from May on, and the taste of it just reminds me of summer.

With the newer regulations of two fish per boat, it certainly makes things more challenging with a group of 4-6 divers on the boat. Rather than competing to try to land one of the two fish, the last couple of years we have been able to focus more on filming the harvest of these two fish. By being more selective, we are seeing more fish, harvesting bigger fish, and getting some incredible first and third person footage. I’m excited to share our full length video of this years trip!

Here is a black I landed on a polespear over in the Bahamas. I’m hopeful that these tighter regulations and enforcement of these regulations will allow for a few more grouper this size back home!

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Key Largo, FL

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