07/24/2026
My “padcicle” recipe as promised 😌🧊✨
These are great for postpartum recovery, especially if you have any tearing. They feel nice and offer pain relief, as well as aid in healing ❤️🩹
As a birth doula, I make these often for my clients, but even before that, I loved making these for my friends! You can easily prep these before labor for yourself, or make these for a friend who is pregnant 🤍