05/18/2026
Finally slowing down a bit since getting back from Charleston, SC for the first “Built for More” experience.
Back in late 2016, I connected with Adam Kunes through some brand work, then met him in person in Costa Rica. We kept in touch ever since, so when he launched Dad Day, a newsletter & online community, I subscribed ASAP.
Fast-forward to their first event… to be around 20 dads from across the country all navigating a lot of the same stuff was special. It’s easy to get buried in all the new or augmented responsibilities. Days blur into weeks, and it’s true… I blinked and somehow went from 0 kids to 2, with a fiery almost “three-nager” and a wild man of a soon-to-be 1-year-old.
Thankfully no one called it a “retreat,” because that word screams escape. This was more about running toward… toward becoming more intentional, disciplined, present, and capable for the people depending on you.
Shot a bunch of my own stuff while there and I’ll probably share some more detailed takeaways that hit me hard, but big thanks to .mcalpin for these photos.
Even if you’re not a dad, I’d still recommend checking out the newsletter. There’s a ton of wisdom in there around habits, mindset, health, discipline, and becoming the person your friends & family can rely on.
More soon.
