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Alexis Palmer Daily Dose of Kindness, Humanity, and Inspiring content from around the world ♥

“Doctors and nurses deserve every ounce of praise they get right now.But can we pause for a moment and shout out the hos...
08/06/2026

“Doctors and nurses deserve every ounce of praise they get right now.

But can we pause for a moment and shout out the hospital housekeeping staff? 🧹🧼

They’re scrubbing rooms, disinfecting surfaces, and making sure every corner is safe—not for recognition, not for big paychecks, but because without them, hospitals would grind to a halt in five minutes.

They are heroes too.

Let’s extend this hero worship.” ❤️

[By JJ Westgate]

"I’m always looking for fun little activities to do with my girls. 💕They LOVE when I paint their nails… but this time, t...
08/06/2026

"I’m always looking for fun little activities to do with my girls. 💕

They LOVE when I paint their nails… but this time, the tables turned.

My oldest painted my nails (and did a pretty good job too 👏😂)… but she wasn’t done yet.

She still wanted to keep painting.
So I grabbed some old cardboard from the garage and a few half-used nail polishes and said,

“Why not?”

She traced my hands, her hands, and her little sister’s hands on the cardboard… and the three of us sat there painting “cardboard nails” together.

Cheap.
Simple.
Silly.
But the girls had an absolute BLAST. 🥰

Sometimes the best memories come from the most unexpected ideas." 💅✨

[By Heather Jo]

"Hey there, Mama,I just wanted to let you know som**hing.I'm betting you have tucked in your kiddos for the night and ar...
08/06/2026

"Hey there, Mama,

I just wanted to let you know som**hing.

I'm betting you have tucked in your kiddos for the night and are enjoying some quiet moments before bed just like me.

Or maybe you went to bed long ago.
Or possibly you're up with a tiny baby, sleepily trudging through late-night feeds.

Maybe you have a sick little one in your bed with you, or maybe you're just doing the dishes and cleaning up from the day before you collapse into bed exhausted and completely worn from the day.

Wherever you're at and whatever you're doing, I want you to know I'm praying for you.
And I'm praying for her.

See... somewhere in your home tonight there's a sweet little princess that is your world.

She may be the sweetest little girl, or she may be a bit sassy.
She may have tested your patience, frustrated you, and challenged you today.
And no doubt you tucked her in just like any other night with kisses and hugs.

I want you to know that I think of you.

And I think of her.
Because you see, while you buy Barbies or dolls, I buy trucks and balls.

While you paint fingernails, I scrub dirt from under them.
While you raise your princess, I raise my prince.

And one day...

they are going to find each other.
And then I'll finally meet you.
And I'll meet her.

She will be the one to take my boy away.
She will occupy his heart and be his best girl.
And I'll watch him build a life for her.
And it will be beautiful.

You know how I know?
Because I'm raising my son to be a good man.

I'm teaching him to love, to appreciate, to be humble, and affectionate.
I'm teaching him that she's a princess and worthy of being spoiled.
I'm teaching him to put others first and to easily forgive.
I'm teaching him there are consequences to his actions and that he must learn to be sorry.

My son will grow up and know how to honor his girl because he's already doing it with me.

He tells me I'm beautiful.
He kisses me to see my face light up.
He opens doors for me.
He lets me go first.
He shares with me.
He compliments me.
He holds the dustpan for me.

I'm teaching him to be a Prince for your Princess.
Because your daughter deserves the very best.

So please know that as she grows into the woman she's meant to be, he's getting ready for her.

I strive daily to teach my son to be the man that you would want for her.

The man that God wants him to be.
So you keep raising her.

Keep playing, laughing, loving, making memories.
And don't fret about her future.

Because one day our babies will be grown, and you will pass yours off to mine, and she will be safe and loved.

He will hold the dustpan for her, because she deserves that and so much more.

Sincerely,

A Mama like you."

[By Katie Chisum]

"I see you, working moms.Trying to work like you don’t have children.Trying to raise your children like you don’t work.I...
08/06/2026

"I see you, working moms.

Trying to work like you don’t have children.
Trying to raise your children like you don’t work.

I know the guilt of loving what you do so much that you leave your children with other people every day so you can go be that person you ARE and were before them.

So you can feel like you make a difference not only to your family, but to others as well.

I know that guilt when your children cry and say:

"I don’t want you to go to work, Mommy."

I know that guilt when they are sick and you can’t be with them every day of that illness, allowing another loved one to care for them instead.

The patient, repeated answering of the questions,

"Are you going to stay home with your baby?"

When you’re pregnant.
The, "Who is with the children?"

when you return to work or mention that you have kids.

The worries of making sure you’re dedicating every non-working moment to your kids so that when they are older, they can hopefully remember their parent who loved them AND worked for them.

But a parent who also worked for others.
To help others.
Whatever it is that you do.

I see you.
I know you.
I am you.
I just want you to hear it from someone today that you are killing it!

You are enough.
You are loved by your family.
And you, even if it’s for 5 minutes, need to drop that mom guilt and bask in the idea that you are doing exactly what you are supposed to:

Not only fulfilling your own wants and dreams,
but also making impacts on others...

Even if it is showing your children what dedication, perseverance, work ethic, sacrifice, and responsibility outside of the house looks like.

Because all mamas show dedication, perseverance, work ethic, responsibility, and sacrifice in their house, every day!"

[By Elizabeth Dryden]

"As little girls, many of us dream of growing up, finding love, and having families of our own.We’re told about the beau...
08/06/2026

"As little girls, many of us dream of growing up, finding love, and having families of our own.

We’re told about the beauty of pregnancy and motherhood…
but no one tells us about the heartbreak.

💔 1 in 8 women struggle with infertility.
💔 1 in 4 pregnancies end in miscarriage.

It’s not often talked about, but it’s real.

The pain of staring at a single line on a test you knew would show two.
The sting of watching others get what you’ve prayed for so easily.
The endless cycle of hope and heartbreak.

All of it is real.

To the mama still waiting—

I see you.
I understand you.
I am you.
I believe with my whole heart that our time will come, one way or another.

Until then, I’m praying for you every single day.

🙏 That your heart finds healing.
🙏 That one day, you’ll hold the baby you’ve been longing for.
🙏 That your “someday” is on its way.

You are not alone." 💕

[By Macy Ballard]

"The first time I saw my son was the first time I knew I had to change.I was 25.Divorced.Stuck in a cycle of brokenness ...
08/06/2026

"The first time I saw my son was the first time I knew I had to change.

I was 25.
Divorced.
Stuck in a cycle of brokenness and addiction.

I already had three kids I didn’t have custody of.

My boyfriend wanted me to have an abortion—when I refused, he walked away.

When Isiah was born, I knew he’d be taken from me.

My heart was shattered, but part of me was just grateful he survived.

Because the truth?

I had used m**h right before labor.
I had no prenatal care.

Complications nearly killed us both.

Rock bottom doesn’t even begin to describe it.
But that day wasn’t the end of my story.

It was the beginning.
That was the last day I ever touched drugs.

I went to rehab.
I found faith.
I made every visit, did every class, passed every test, and fought like hell to reunite with my baby.

Eight months later—I did.

Fast forward:

✨ My marriage has been restored.
✨ I’m working toward my GED.
✨ I’m healing from years of trauma.
✨ And after 22 months of hard work—all four of my kids are back home, together, with me.

I’ll never stop being grateful for the foster mom who saw me at my lowest.

She felt my brokenness, gave me love I didn’t think I deserved, and fought beside me when the odds were stacked against me.

This is what redemption looks like.
This is what grace feels like." 💙

[By Vivian Dunham]

"A few days ago, I had a near stranger point at my stomach, laugh, and say,'Oh look, Mummy's still got her tummy.'This w...
08/06/2026

"A few days ago, I had a near stranger point at my stomach, laugh, and say,

'Oh look, Mummy's still got her tummy.'

This was eleven days after giving birth.

I was so shocked I laughed.

But the words have stuck with me.

Obviously.

It wasn't left there either, as there was another comment about my face 'slimming down.'

More than anything, I was baffled over the stranger's need to share her thoughts...

Yes, I still have a bump.

But that bump kept my little baby boy safe for a whole nine months.

That bump has filled my world with even more love and light than I knew possible.

That bump is a miracle worker...

My bump will slowly go over time, but I'll never stop being thankful to it and my body for everything it's given me.

❤ xx"

[By Giovanna Fletcher]

"I used to scoop him up every morning at 5 a.m. when he cried for me. 🤍Half asleep, I’d carry him into my bed, pull him ...
08/06/2026

"I used to scoop him up every morning at 5 a.m. when he cried for me. 🤍

Half asleep, I’d carry him into my bed, pull him against my chest, kiss his forehead, and just breathe him in while the world stayed quiet around us.

Those early morning snuggles felt exhausting back then.

And then one morning...

He slept through the night.

Just like that, the 5 a.m. cuddles were over.

No warning.

No goodbye.

He simply didn’t need me in the same way anymore.

I used to hold him for every nap too.

For months, he would only sleep on me because he needed my warmth, my heartbeat, my scent.

Some days I felt trapped under piles of laundry, bottles, exhaustion, and endless contact naps.

I remember wishing so badly for the day he’d finally nap in his crib.

And then one day...

He did.

And somehow, instead of relief, my heart broke a little.

Because nobody tells you how quietly these moments disappear.

One day you’re packing away newborn clothes for “later,” and suddenly you realize there will never be a reason to unpack them again.

One day the sleepy reflex smile becomes a real laugh.

Milk feeds become finger foods.

Midnight rocking turns into “Mom, I can do it myself.”

And the last time they need you that way...

never announces itself as the last time.

That’s the part no one prepares you for.

I used to crave rest.

Space.

Independence.

Just one uninterrupted night of sleep.

And now?

I catch myself missing the very things I once counted down to escape.

The tiny cries.

The clingy naps.

The toys everywhere.

The messy, beautiful chaos of being needed every second of the day.

So today, I’m reminding myself to slow down and live inside these moments while they’re still here.

Because life isn’t waiting for the perfect season.

It’s happening now.

In the exhaustion.

In the noise.

In the fingerprints on the windows and the tiny arms reaching for you at 5 a.m.

And one day, when the house is quieter and the little shoes are gone from the doorway...

We’ll realize the hard parts were never really the hard parts at all.

They were the beautiful ones. 🥹🤍"

"I am just a nurse.A Labor and Delivery nurse.Sounds like fun, doesn't it?Well...I am just the nurse who was there durin...
07/06/2026

"I am just a nurse.

A Labor and Delivery nurse.

Sounds like fun, doesn't it?

Well...

I am just the nurse who was there during the birth of your child.

I am just the nurse who held your hand, looked you in the eye, and made you feel like the strongest woman in the world.

I am just the nurse who recognized that you had severe preeclampsia and got an order from your physician for magnesium sulfate to prevent you from seizing.

I am just the nurse who carefully monitored your breathing WITH MY STETHOSCOPE because I know the possible complications.

I am just the nurse who vigilantly monitored your baby's heartbeat and recognized that he was in distress.

I am also just the nurse who had you on the OR table by the time your doctor was in the parking lot to deliver a healthy baby.

I am the nurse who took photos of your baby because you were all alone...

Even though I should really be charting and doing about a hundred other things.

I am just the nurse whose family has to experience another day without me because I stayed 3 hours late to see you through a difficult delivery.

I am just the nurse who maintained your dignity and made you feel comfortable when you were at your most vulnerable.

I am just the nurse who convinced your OB to give you more time before performing a cesarean section.

I am also just the nurse who waited as long as possible to call your OB for delivery so that he wouldn't cut an episiotomy.

I am just the nurse who held your hand and cried with you when you came through triage...

and your baby had no heartbeat.

I am just the nurse who hasn't had ANYTHING to eat or drink since my cup of coffee I drank this morning when I woke up...

at 5am.

I am just the nurse who will let you leave grip marks on her arm while you are getting your epidural, while repeating to you,

"You are doing an amazing job.

Almost there.

You can do it."

I am just the nurse who reassured a teenage mom that she can be an amazing parent and still get an education.

I am also just the nurse who stood by you while you handed your baby to his adoptive mother.

I held you steady.

I watched you tremble.

My heart ached for you.

I am just the nurse who knows that preventing the primary cesarean helps prevent future cesareans and all of the associated risks for each future pregnancy and, therefore, will do everything in my experienced power to encourage your baby to position herself correctly in your pelvis.

I am just the nurse who held your hand and told you,

"She is beautiful.

I am so so sorry for your loss."

My heart ached for you.

I wanted to hold my children and never let them go that night...

but they were already sleeping because I stayed late to be with you.

I am also just the nurse who cried the entire drive home and whose husband doesn't even have to ask how my day was.

He knows.

Today.

Every day.

I felt your joy.

I felt your pain.

I wiped your tears.

I calmed your fears.

I kept your secrets.

I taught you how strong you are.

I saved your life.

I saved your child's life.

My body aches.

My heart aches.

And I love every minute.

I am JUST a Labor and Delivery nurse."

< By SusanJolley's Reddit >

“Sorry, I’m just tapped out.”That’s what I blurted to my kid’s teacher this morning when she asked for a private Zoom.At...
07/06/2026

“Sorry, I’m just tapped out.”

That’s what I blurted to my kid’s teacher this morning when she asked for a private Zoom.

At that exact moment:

👩‍💻 Two other kids were hopping on their Google Meets.

👶 The baby was fussing.

👧 My oldest was annoyed because I pulled her from her own work to help.

👨 Dad was starting a work call.

💻 And my laptop?

Refused to connect to the internet.

Noise from every room.

My brain on fire.

Every ounce of me trying not to chuck the laptop off the table.

I’m one person juggling the schedules of five kids.

Some days I hold it together.

Some days I crumble.

This isn’t normal.

None of it.

It’s functioning in the un-functionable.

When the teacher gently brought up a couple of lower scores, I broke.

My daughter is smart.

She’s always had high marks.

But this?

This isn’t a real learning environment.

I said:

“This is not conducive for learning.

Not in this house.
Not in this chaos.

We have love here, but not silence.

Not focus.

Most days it’s a sh*t show.”

And honestly?

It felt GOOD to say it.

To scream it without screaming.

To let it out.

Because the truth is—this is survival mode.

Not survival of the fittest.

Survival of the most adaptable.

So if you feel like waving your white flag—YOU’RE NOT ALONE.

It’s okay if you don’t love this season.

It’s okay if you’re taking it one hour at a time.

Because you are doing it.

It may not be pretty.

But it’s enough.

So here’s to one more messy, exhausting, crumb-covered hour in the books.

The laundry isn’t done.

The dog needs to go out.

The baby’s crying again.

I’m wearing yesterday’s clothes today and tomorrow.

But we’re still here.

Still fighting.

Still surviving.

We’re freaking rockstars, every single one of us." 💪✨



[By Regan Long]

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