Captured Essence Photography

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Captured Essence Photography

Boutique boudoir studio located in Nanaimo. Fiercely empowering Women through intimate imagery.

08/06/2026

Applications for the Embrace scholarship are closing soon, and we don't want you to miss this opportunity.
If you've been here with us for a while you will have heard about the Embrace retreat experience. Over the last 7 years this idea of creating a retreat around body image and neutrality has grown from an idea to a full weekend experience.

The first years as a one day retreat where we tried to jam all the amazingness into eight hours. To these past two years where we were able to slow down and take so much more in. This year promises to be even better, and with our registration almost full I want to just make sure if this is something you've thought of, and wondered "I might love this", now might be the time. And if funds are part of what's stopping you, this may be your nudge.
For those of you who have never heard of the Embrace retreat, it is a unique group counselling and photography experience that has been called “truly transformational.” If you’re looking to level up your body acceptance, consider joining us for this one-of-a-kind experience.
Our intentions for the retreat are simple and powerful:
Create a space of safety, honest dialogue, and growth
Cultivate curiosity, encouragement, and compassion (for self and others)
Explore your relationship with your body image and how it impacts your life and well-being
Engage in rich conversations, and experiential exercises designed to invite new perspectives in your relationship with your body
Connect with other like-minded women in meaningful ways
We would love to have you join us, and if you are looking for a partial scholarship applications close June 10th at midnight.

For Embrace retreat details visit: https://www.superyou.ca/the-embrace-retreat/

For our Scholarship application apply here: https://docs.google.com/forms/d/e/1FAIpQLSeuC9T7A8TWqLJM-JB1LZOjXN657k33oDaCWDBNcoTKwHRFFA/viewform

05/06/2026

Wild Woman
Beach day 2026

04/06/2026

Adorned in light

It doesn't have to be complicated.
It doesn't have to be glamorous, or made up.
Don't get me wrong, I love sparkle and glam more than most but there is something magical about just being.
This session took place in the rock caves so neutrals felt right, browns and tans matching the stone, and then we let the setting sun do it's thing.
You are the spark, you are the art, you are the magic.

***ir

03/06/2026

Untamed
An intention for the Women who are joining us.
To embrace the softness and feminine energy within. While also recognizing the wild hearts that make that possible. As a woman the duality of our existence to be strong and fierce while simultaneously being soft and gentle.
This space invites you to bring all that you are.
Run through the fields, dip your toes in the creek, fall into the ferns. Just as you are.

***ir

02/06/2026

Something is happening on June 13th...

Untamed is a small group experience on a private forest farm where women will gather for a few hours of connection, creativity, and freedom.

We wander. We create art. We laugh. We slow down.

There are hammocks, creeks, wild greenery, an outdoor tub, an outdoor shower, and quiet little corners that feel like they were made for remembering yourself again.

And yes, there are photographs.

But more than that… there is being witnessed.

You can show up soft, bold, covered, bare, or somewhere in between.

There is no right way to do this.

Just you, as you are.

Join us https://www.capturedessence.ca/untamed-small-group

01/06/2026

Maybe you've been looking at The Embrace Retreat and thinking...

"I would love that."

And then immediately:
"But it's not the right time."
"I can't justify spending that on myself."
"Maybe next year."

As women, we're really good at finding reasons to put ourselves last.

The Embrace Retreat is about giving yourself permission to take up a little space.
To slow down.
To reconnect with yourself.
To spend a weekend being cared for instead of being the one caring for everyone else.

Because we know finances can be a barrier, Gillian and I are offering partial scholarship opportunities for 1-2 women to attend this year's retreat.

If your heart has been whispering "I need this" but your budget has been saying otherwise, I invite you to apply.
Applications are confidential and close June 10 at midnight.

Retreat details: https://www.superyou.ca/the-embrace-retreat/

Scholarship application: https://forms.gle/YCYpFdkrhjqReaYz6

We would love to have you join us.

30/05/2026

Beach day was incredible!

But what would it feel like to have that, and go even deeper...
a group of Women supporting and cheering. Rich conversation and thought provoking dialogue around our bodies, our worth, and society's bogus expectations.
The Embrace retreat is all that and more.

One of our past participants shared this:
"I found the embrace retreat to be a real eye opener and an AMAZING experience ! I felt safe and guided, was able to really express myself without any anxiety or fear. The process of listening to other women and their experiences and thoughts reminded me that I am not alone in how I feel, the fears I have and that I DO have the ability to change the story I tell myself and to help others do that as well. After a couple of weeks I am still feeling the love and gratitude that I felt that day and am feeling more comfortable in my own skin – it was and continues to be a strong life changing force. I soooo look forward to more retreats, more growth, more self love and more connection with strong badass women in all phases of their life and growth! The connection, realness and truth I felt filled my soul with a peace I have not felt in a long time – I saw a glimpse of “me” that has been missing!
Jen"

A weekend of soaking up this energy, cozy vibes, and enjoying community with a small group of Women while we look at our relationships with our bodies.
What would that mean to you?

p.s. Beach day images aren't quite ready yet, but I promise they are worth the wait!

28/05/2026

Win a Mini!!

We are so grateful for this season and we want to celebrate with you!!! So we are gifting a mini session to one lucky participant.

To enter Visit the link, & complete the entry.
For additional entries, tag & share the contest on your stories, and comment on this post.
And then you’re in to Win a mini session with us this season!

*Prize is one mini session spot valued at $399- no cash value prize is received as awarded.

*This contest is in no way affiliated with FB, Insta or meta.

27/05/2026

It's not all beaches and ferns...

I make no secret that I love working outdoors, but indoor sessions are still my jam too. In fact we continue to work inside all summer long too, and we can even do the occasional evening indoor session.
You get to decide what your preference is, what vibe you want to embody and how we photograph you. Inside, outside, dry or wet I want to customize this experience to be exactly what you need. How do you want to feel in your session?

26/05/2026

Embrace the mermaid vibes or claim that ocean goddess energy.
Your next opportunity to join us at the beach is June 6th.
Our black pebble beach mini sessions will be an evening to remember.

I will coach you through posing, movement and expression. You can bring your favorite bodysuit, bathing suit, lingerie, dress, kimono or whatever best represents your style. And if you want to bring a mermaid tail, of course that's always welcome too. Details are on our website or at the link our bio.
***ir

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	10:00 - 14:00

Telephone

+12507393534

Website

http://www.capturedessence.ca/, https://linktr.ee/capturedessence?fbclid=IwAR3fRQB2STYu7jboQBBkVD9G2ZsPJbhIGOPl_v54oOfdT

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