Zehen e Sakoon

Zehen e Sakoon Welcome to Zehen e Sakoon, a space dedicated to mental health awareness, psychology education, and understanding mental disorders.

Our mission is to provide authentic information, practical insights & supportive content that promotes emotional well being.

Learning difficulties
28/08/2026

Learning difficulties

Repetitive behaviors in autism often have a purpose—they can help a child self-regulate, manage sensory input, feel safe...
27/08/2026

Repetitive behaviors in autism often have a purpose—they can help a child self-regulate, manage sensory input, feel safe, or communicate needs. 💙 Understanding the reason behind the behavior helps parents respond with support instead of judgment.
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Depression in children doesn’t always look like sadness—it can appear as irritability, anger, frustration, or emotional ...
27/08/2026

Depression in children doesn’t always look like sadness—it can appear as irritability, anger, frustration, or emotional outbursts. 💜 Looking beyond the behavior can help parents recognize hidden emotional pain and offer the support their child needs.

27/08/2026

23/08/2026

Bulling
# childdevelopment

Children don’t always have the words to explain emotional struggles, but changes in mood, sleep, behavior, school perfor...
23/08/2026

Children don’t always have the words to explain emotional struggles, but changes in mood, sleep, behavior, school performance, or social interaction can speak for them. 💜 Notice the signs, listen with empathy, and create a safe space for them to open up.

Social withdrawal can be more than simply wanting time alone. If a child begins avoiding people, losing interest in acti...
21/08/2026

Social withdrawal can be more than simply wanting time alone. If a child begins avoiding people, losing interest in activities, or showing changes in mood, sleep, or school performance, it may be a sign they need extra support. 💜

Tantrums and emotional dysregulation can look similar, but the reasons behind them are often different. 💜 Understanding ...
21/08/2026

Tantrums and emotional dysregulation can look similar, but the reasons behind them are often different. 💜 Understanding the difference helps parents respond with calm, empathy, and the right support.

ChildMentalHealth
14/08/2026

ChildMentalHealth

Learning disorders can affect more than school performance—they can also impact a child’s confidence and self-esteem. 💜 ...
14/08/2026

Learning disorders can affect more than school performance—they can also impact a child’s confidence and self-esteem. 💜 With understanding, encouragement, and the right support, every child can recognize their strengths and thrive.

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