Tropic Koha

11/05/2021

This week's episode on "Cups of Conversations" was all about "Creating Calm at Home". Sam announced a secret project and that she will be doing a 10-15minute weekly yoga session through social media. We also discussed how technology, scents, colours and plants affect us being calm at home.

Find us on Google or Apple podcasts,
"Cups of Conversations"

Our cups were filled with Our teas of choice were Spice Dream & Jasmine and they were deliciously calming. We recievied 10 types of tea that we chose that arrived in a wonderful little bag, a perfect way to test a few types of tea.

🌴 Technology
🌴 Scents, colours & plants
🌴 Calm through doing

10/05/2021

One of our favourite photoshoots here at Tropic Koha. With the help of we worked together to show case Lou's passion for yoga. The ocean and sunlight certainly put on a show for us to.

Also, did you know has a new podcast out!? They're chatting all things lifestyle, passions and hustles. Be sure to check it out.

05/05/2021

Here at TK we are always for an outdoor adventure, even if it is raining.

There's no better place to find calm than in nature.

01/05/2021

This week's episode on "Cups of Conversations" was all about "How we eat". We discussed the kind of foods we eat and lifestyle we tend to follow. We haven't decided on a meal plan overnight, it's taken us time to find the food that makes our bodies feel just right.

Find us on Google or Apple podcasts,
"Cups of Conversations"

Our cups were filled with and they were delicious! Frizzy refreshments without all the bad stuff; no sugar, 8 calories and the best part, made in Aus! Highly recommend the pink lemonade and blood orange flavours.


🌴 Diet trends and processed foods
🌴 The 5 Blue Zones
🌴 What's right for your body
🌴 Yogic eating and Doshas

28/04/2021

After the year that was covid, the day to say "I do" finally arrived for this beautiful couple. In what was a beautiful autumn's day the light couldn't have been more perfect. Wishing you both a lifetime of happiness.

23/04/2021

Another weekend is upon us.
Hope you spend the days creating and finding calm.

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20/04/2021

We're back with episode 5! This week's episode is all about a creating for yourself. Here's a little run down and snippet on what we talked about.

🌴 Creating for yourself
🌴 Creating for others
🌴 Imposter syndrome
🌴 Finding a balance

13/04/2021

MOTHERS DAY MINI SESSIONS

If you're looking for a unique gift idea for Mum for Mother's day we have created a special opportunity for you to gift her beautiful, lasting memories she will cherish.

A fun, relaxed session with our photographer Kyle tailored to you and your family.

The details:
🌴 8 sessions available in total (4 each day).

🌴 1st May 2021 - Beachside location on the Gold Coast

🌴 2nd May 2021 - Park location, Redlands, Brisbane

🌴 20 minutes you'll get 10 photos at $200, with an option to print.

*Exact locations tbc upon booking.




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09/04/2021

Enjoy your weekend folks, beautiful weather to get some vitamin Sea. ☺️
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04/04/2021

Hi Lovely People, It's Sam here!

I have created a survey asking a few questions about yoga classes and what you would love to get out of your classes. If you have a spare 2minutes I would love your feedback!

Thank you & have a wonderful week ahead. 🌻

Please take the survey titled "YOGA CLASS SURVEY". Your feedback is important!

02/04/2021

Hi there! 👋I'm Kyle, your photographer at Tropic Koha. Here at TK I focus on photographing portraits for models, couples and small families, engagements, elopements and small businesses whether that be products, full day styled shoots or brand launches, I look forward to creating with you in the future. I'll also be sharing some of my printed work over the next few weeks that will be available for purchase, in the mean time feel free to check out the Tropic Koha shop online to see what's available. ✌️

A few fun facts about me:
📷 Originally started my creative career with guitar
📷 My favourite place to photograph is by the ocean, nothing better than a sunrise on an autumn's day watching the sun come over the waves
📷 Hawaii and Melbourne are my favourite holiday destinations
📷 Yellow and black is in my blood - big Richmond Tigers supporter
📷 Will happily vs and beat you in a game of Mario kart, halo or apex.
📷 Bring a relaxed, fun and no pressure environment to my photoshoots

31/03/2021

Hello! 👋I'm Sam, your yoga teacher at Tropic Koha. I'm so grateful to be able to share the beauty of yoga with you. I'm currently offering one on one yoga sessions online and working casually in a small studio. I'm taking my time to enter back into the world of teaching after having a year off with my baby!

A few fun facts about me:
🌻 My favourite colour is yellow and I love sunflowers
🌻I have a Bachelor of Music
🌻Hawaii is my favourite holiday destination
🌻My favourite pose: Snail Pose (Karnapidasana)
🌻I've been practicing yoga intentionally for 4 years (it's been in and out of my life since I was a teen!)
🌻I'm a bit quirky
🌻I love to run!

Anywho enough about me! Tell me about you! What's your favourite yoga pose? 🧘‍♀️