The Wholesome Method

27/11/2024

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28/12/2023

Life lately 🌱

Resting and leaning into the void

Revisiting and clarifying what I’m calling in

Celebrating all that I have called in

Gently tending to and releasing old wounds holding me in low self-worth

Spending a lot of time girl mossing - laying on the floor of the forest and being absorbed back into nature

13/12/2023

Dear friend, I hope you remember it’s ok to say no.
Connection with loved ones is such a beautiful blessing and an essential part to feeling fulfilled in life. However it shouldn’t come at a cost to your well-being.
It’s ok to say yes to some, no to others, rain check, plan to touch base in the new year, or even suggest an environment that feels calm for your nervous system if you’re feeling exhausted or stressed.
Stay with your heart and be gentle, it’s normal to feel all sorts of things at the end of the year 🤍

06/12/2023

“There’s only x weeks left until the end of the year! There’s still time to achieve things!”
That is trueeee, there is still time… but does that mean you should? 🤷🏽‍♀️
The answer will be different for everyone.
I’ve personally chosen December as a month for rest, play, and resetting. A slowing down before speeding up 💫😴
There truly isn’t a right or wrong way to end the year… just your way 🧚🏼‍♂️
If you aren’t sure how to best honour your own needs for the end of the year so you feel your absolute best - send me a DM and I’ll give you a few prompts to guide you 😉✨🤍

01/11/2023

During my exploration of nature's profound wisdom, I was naturally drawn to a specific tree on the 6-acre farm I call home. Its seasonal transitions hold lessons that may resonate with the ebb and flow of your own experiences. From learning to let go, to embracing resilience, and finding solace in the quiet embrace of rest and rejuvenation.

Read more in my latest Journal Article:

Explore the natural cycles of release, resilience, and rejuvenation, guided by the wisdom of a nurturing woodland tree.

20/10/2023

Some funnies and some hard truths for your Friday 🌞🦋 Enjoy 🤍

13/10/2023

In the past 12 months, I've journeyed from the successful confines of my 9-5 career in Marketing to the uncharted territories of pursuing my true purpose. This leap of faith has been the most challenging yet rewarding decision of my life. I embarked on an adventure fuelled by dreams, not certainties, and I've learned to embrace the unknown with open arms. Read more in my new Journal Article 👇🏼

In the past 12 months, I've journeyed from the successful confines of my 9-5 career in Marketing to the uncharted territories of pursuing my true purpose. This leap of faith has been the most challenging yet rewarding decision of my life. I embarked on an adventure fuelled by dreams, not certainties

04/10/2023

Ever felt like you're working tirelessly towards a goal but not seeing the results you crave? Let me share a story about my orchid that might just change your perspective.

4 min read.

Join me on a journey with my resilient orchid, and let's explore the wonderful lessons it has to offer about success. Discover the magic of staying consistent and patient as you work towards your dreams. It's all about the journey, and this little orchid has a lot to teach us!

18/09/2023

Shine your light - “The world needs you to be you” 🌟✨

PS: There’s only a few weeks until Step into Purpose applications close. If you’re looking to step into an unshakeable sense of purpose and bring your potential to life, send me a DM to find out more 🦋

12/09/2023

If you've been desiring more—more clarity, more purpose, more LIFE—then you've landed in the right place.

Picture a journey where uncertainty transforms into clarity, procrastination turns into purposeful action, and self-doubt gives way to unwavering self-belief.

This is your invitation to unlock your potential, connect with your Dharma (soul’s purpose), and create a life that's infused with meaning and fulfilment.

Are you ready to embark on this journey of transformation, connection, and empowerment?

Comment below or DM me “Purpose” to find out more ❤️‍🔥