Jay Godfrey

Jay Godfrey 🧠 Leading Brand Builder
📢 Ambassador for change
🎥 Storyteller
đź“– Author

Founder

20/06/2026

Bloody near alright cousins!

We hooked it this morning! Feeling very proud of ourselves. Feeling accomplished.

It’s giving it’s giving it’s giving

Rob 💚💙❤️ Kate Fookes

20/06/2026

Just farkn drive bro FFS

20/06/2026

Today Asti and Frank did something they had never done before. 10.01km.

A few months ago, the idea of running 10km would have felt like a huge challenge. Today, they showed themselves what is possible when you stay consistent, keep showing up, and refuse to quit when things get uncomfortable.

As a dad, it’s hard to put into words how proud I am watching these two grow and evolve. Not because they ran 10km, but because of the mindset they are developing along the way.

They’re learning that confidence isn’t something you’re born with. It’s built through action.

They’re learning that progress comes from doing the hard things, even when you don’t feel like it.

And they’re learning that they’re capable of far more than they realise.

1 hour and 14 minutes. 10.01km. A memory I’ll never forget.

Proud of you both.

17/06/2026

Have a salubriousday everyone ❤️

16/06/2026

I woke up this morning with a sore throat.

The more a learn about health, the more holistic my approach becomes.

Raw ginger. A whole lemon, skin and all. Honey.

The funny thing is, I actually love it. People will say “how do you do that? Gross! But personally I’d much rather do this than take medication that messes up my gut health. I don’t do everything “right”, I still use pre workout but for the most part I live pretty healthy.

The stronger the ginger, the better. The more sour the lemon, the better.

Maybe I’m a little strange (not maybe lol).

Will this magically make me better overnight? Likely.

But it gets plenty of nutrients into my system and makes me feel like I’m doing something positive for my health.

Here’s to keeping things simple.

What’s your go-to remedy when you’re feeling a cold or sore throat coming on?

16/06/2026

I woke up this morning with a sore throat.

The more a learn about health, the more holistic my approach becomes.

Raw ginger. A whole lemon, skin and all. Honey.

The funny thing is, I actually love it. People will say “how do you do that? Gross! But personally I’d much rather do this than take medication that messes up my gut health. I don’t do everything “right”, I still use pre workout but for the most part I live pretty healthy.

The stronger the ginger, the better. The more sour the lemon, the better.

Maybe I’m a little strange (not maybe lol).

Will this magically make me better overnight? Likely.

But it gets plenty of nutrients into my system and makes me feel like I’m doing something positive for my health.

Here’s to keeping things simple.

What’s your go-to remedy when you’re feeling a cold or sore throat coming on?

14/06/2026

Today I ran 21km and finished 16 minutes faster than I did 3 months ago.

The interesting part is that the result had very little to do with today.

It came from a decision.
A decision to stop talking about the things I wanted and start doing the things required to create them.

I think that's where most people get stuck.

They want a better body.
They want more money.
They want stronger relationships.
They want a better quality of life.

But wanting something isn't enough.

You have to choose it.

And choosing it means your habits, actions and decisions start aligning with the future you're trying to create.

If you don't know how, learn.

If you don't have the skills, develop them.

If you're not capable yet, practise until you are.

The gap between where you are and where you want to be is often smaller than you think.

Most people don't fail because they can't do it.

They fail because they never fully commit to the choice.

The life you want isn't built by motivation.

It's built by repeatedly choosing the person you need to become.

Average is the enemy, responsibility creates success, and your life changes the moment you decide it will.

12/06/2026

Joined a cult

10/06/2026

My North Star! I never felt like I had one. Growing up I floated around, no real direction, no vision for any future, just crossing the next bridge when I got to it.

I still find this challenging tbh.

My kids are a big driving force for me now. Most of what I do is because I want to be a role model for them OR I want to spend all my time with them.

A few years ago I wanted to inspire change, heal and change the world haha.

All I really want for now is to inspire myself, to inspire my babies and spend as much time as I can with them on this beautiful planet.

07/06/2026

Good habit to not wanna do again darling. Never a good idea to snort coke up ya nose through a straw.

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+61492944955

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