Scott MacTavish Video/Photography

10/10/2021

https://www.youtube.com/watch?v=el_1Q41_hcM&list=PLA3lugQfZZRfWuOYaK392AV7mkqDxdlbV

10/20/2020

https://www.youtube.com/watch?v=W_WwTkQWJnc

Triple Chocolate TRUE Protein Bar Pumpkin muffins
Ingredients
• 1.75 Cup whole wheat flour
• ½ Cup coconut sugar
• 1 Teaspoon baking soda
• 2Teaspoons cinnamon
• 1/4 Teaspoon nutmeg
• 1/8 Teaspoon ginger
• 1/8 Teaspoon cloves
• 1/8 Teaspoon salt
• 1/2 Cup chopped walnut
• 1 Teaspoon vanilla
• 1/4 Cup coconut oil
• 2 Eggs
• 1/2 Cup maple syrup
• 1 Cup pumpkin puree
• 1/2 Cup almond milk
• 1 Triple Chocolate TRUE Protein Bar

Instructions
1. Preheat oven to 350ºF
2. Mix eggs, coconut sugar, maple syrup, almond milk, pumpkin puree, and vanilla
3. Mix dry ingredients together
4. Mix wet and dry ingredients together
5. Add walnuts and coconut oil, and mix
6. Add Triple Chocolate TRUE Protein Bar
7. Pour batter into muffin cups and bake at 350ºF for 22-24 minutes.
8. Remove Triple Chocolate TRUE Protein Bar Pumpkin muffins from oven, let cool for 5-10 minutes.
9. Enjoy!

Triple Chocolate TRUE Protein Bar Pumpkin muffins. Ingredients • 1.75 Cup whole wheat flour • ½ Cup coconut sugar • 1 Teaspoon baking soda • 2Teaspoons cinna...

04/02/2020

Free Yoga videos.

A free online Yoga videos I did with Yoga Passage in Calgary Alberta. I hope you enjoy and please feel free to share with others. A 10 part series, complimen...

10/19/2017

A short demo clip of a video I did with Instill Meditation for candorconnect.com, visit their site for the full video and more great content.

10/17/2017

A short demo of some the yoga videos I created for Candor Connect, featuring some of the great instructors at Yoga Passage. To see the full videos and more great content check out candorconnect.com.

10/12/2017

09/29/2017

Part 2 of the leg work we did in Vegas.