05/28/2026
Sometimes life feels overwhelming, and when it does, I tend to turn inward so intensely that it can take over everything.
One of the best ways I’ve found to stop my OCD from steering the whole day, week, or year is to give my brain somewhere else to go.
Art gives the chaos a shape.
This morning, that shape was David Bowie with a little Cyndi Lauper hiding in the corners, although Bowie definitely took the wheel.
I didn’t need a perfect plan. I just needed colour, light, expression, and something strange enough to pull me out of my own head for a while.
Self-portraiture has become one of the ways I process things I don’t always know how to explain. It lets me turn the intensity into something I can actually look at.
Today, this is what came out.