What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 5pm

Inertia Physio+

Name: Inertia Physio+
Address: 767 Silver Seven Road, Unit #16, Ottawa, ON, K2V0H1, CA
Telephone: 613-672-2200

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Canada
Ottawa, ON
Inertia Physio+

Multi-disciplinary healthcare and sports injury clinic providing Physiotherapy, Athletic Therapy, Ki

07/22/2026

Say hi to Roxanne! 👋

Roxanne is one of our wonderful Registered Massage Therapists and has been part of the Inertia team for over 5 years. Her caring personality and bubbly energy makes her such a valued member of our clinic family.

With extensive experience treating head, neck, and shoulder concerns, Roxanne is passionate about helping you feel comfortable again and get back to enjoying your favourite activities. She is bilingual (FR/EN), so she’s happy to communicate in whichever language you’re most comfortable with.

Roxanne also has a special interest in TMJ treatment, headache relief, and Craniosacral Therapy, providing targeted care in a calm, stress-free environment.

She truly loves helping people feel better and working alongside them to create easier, more comfortable lifestyles.

When she’s not in the clinic, you’ll likely find her spending time with her family, often hosting a competitive game night! 🎲🧩 If you’re looking for a new board game or puzzle recommendation, she’s your go-to.

07/17/2026

We get a lot of vestibular questions. Here is a post to help answer them!

Q: What does the Vestibular System Do?
A: The vestibular system is responsible for eye movements, balance function and spatial awareness. Any damage to the vestibular system causes vestibular disorders, which can include vertigo, balance disorders, a spinning room or imbalanced gait.

Q: What Are Vestibular Disorders?
A: Vestibular issues usually arise from inner ear disorders, which are caused by benign paroxysmal positional vertigo (BPPV). BPPV is also known as vertigo. Vertigo is the sudden sensation of dizziness. It is caused by crystals in the inner ear being displaced and affecting balance.

Q: How does Vestibular Rehab Work?
A: Vestibular rehabilitation Physiotherapy is manual therapy to help relieve balance disorders. Your Physiotherapist can help you alleviate common symptoms and get you back to normal, by using manual techniques to restore inner ear crystal position and exercises to help your system work better together again.

Q: What are the benefits to Vertibular Physiotherapy?
A: Benefits can include increased balance and stability, decreased dizziness, improved neck movement, improved eye movement, decreased nausea, decreased motion sensitivity and a return to normal life and activities.

Q: What are the First Steps of Vestibular Physiotherapy?
A: A Physiotherapist will first assess functioning of the musculoskeletal system and vestibular apparatus and surrounding areas to determine the presence of disease or injury and presence of vestibular disorder symptoms. They will then provide manual in the form of head and neck treatment and exercises designed to replace the crystals in the inner ear to the correct position and restore optimal functioning of this system.

If Vestibular disorder is something you are dealing book your assessment today!
📞 (613) 672-2200
🖥️ www.inertiaphysio.ca
✉️[email protected]

07/09/2026

Direct Billing is something we love to offer to our patients to make your lives easier!

Based on how your insurance plan is set up, your claim can be administered in one of these ways:

👉 Plans with 100% coverage: the claim will be paid directly to the clinic with no expense to you at all.

👉 Plans with partial coverage: the portion of your claim that is covered by your insurance plan will be paid directly to the clinic. You will only be responsible for paying the remainder.

👉 With some insurance companies, they will not send funds to the clinic. In these cases, you will pay for your treatment as usual but, the insurance claim is submitted to your provider for you and the funds will then be sent directly to you. This means you do not have to submit anything on your own and your insurance will pay you directly.

Regardless of your type of insurance coverage, our administrative team is pleased to relieve you of the chore of submitting electronic or paper claims to your insurance provider leaving you with more time to do the things you love.

If your insurance plan supports direct billing, we will administer the claim on your behalf.

07/07/2026

It's Term Tip Tuesday! This week, we have a term that goes along with our recent golf segments.

⛳Golfer's Elbow⛳

Golfer's elbow, also known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, caused by overuse or repetitive strain of the wrist and forearm muscles.

Physiotherapy treatment for golfer's elbow typically involves a combination of exercise prescription and manual therapy including joint mobilization and muscle/tendon loosening to reduce pain and promote healing.

Frequent golfer with pain throughout the elbow and arm? Book your assessment today!
📞 (613) 672-2200
🖥️ www.inertiaphysio.ca
✉️[email protected]

07/01/2026

🍁 Happy Canada Day! 🍁

We’re closed today in celebration of Canada Day. If you need to reach us, please leave a voicemail or send us an email, and our wonderful front desk team will get back to you as soon as we return.

Wishing everyone a fun, safe, and joyful Canada Day.
Happy Birthday, Canada! 🎆

06/26/2026

Calling all educators who neglect their bodies during the school year. Now is the time to book some tune up visits!

Parents remember to book your massages while your kids are in their summer camps! You deserve a nice summer break too 😉

Happy end of the school year! Let the summer time begin 🌞

06/21/2026

A huge Happy Father's Day goes out to all the dads, soon to be dads or dad like figures! We see all your hardwork and appreciate you!

We wanted to give a special shout out to Jayson and Terry who are celebrating their first Father's day ♥️ Have a wonderful day with your little ones guys!

All the dads on the Inertia Physio+ team are superheros and we hope you all have an amazing day!

06/17/2026

Physio tips from the clinic's biggest golf fan incoming...

Time for another Get Golf-Ready with Drew! Today the focus is on walking!

Even if you normally ride, the number of steps taken when on a golf course add up. You may find yourself walking to the far side of the green with a short-sided chip for the 18th time of the day. Or the dreaded cart path only days.

Your tissues need time to get used to this stress again. There is no magic amount of steps or distance. Just do it. Then try to do a little more the next day. If you can, get the added benefits of fresh air. If time or weather don't allow it, treadmill, or even marching in the spot, is better than nothing.

Consistent movement, both in the off-season and during golf season, plays a key role in keeping your body healthy and ready to play.

06/15/2026

Have you met Jayson yet? 👋

Jayson is one of our fantastic Physiotherapists, and one of the newest dads on our team!

After completing his education in Scotland and gaining experience working in England, Jayson made his way back home to Ottawa and joined the Inertia team in 2021. We’re so glad he did!

Jayson has a specialization in Athletic Therapy and works closely with many of our Motor Vehicle Accident patients. His treatment philosophy is straightforward and empowering. He believes patients should understand their injury and play an active role in their recovery.

His approach combines hands-on manual therapy with individualized corrective and rehabilitative exercise programs, always aiming to get to the root of the issue and address it effectively.

When he’s not in the clinic, Jayson is usually off exploring with his growing family. Travel is a big part of his life, so if you’re planning your next trip, he’s your go-to for recommendations! 🌎✈️

06/09/2026

Time for another Term Tip Tuesday!

✨Deficit✨

A deficit in Physiotherapy refers to a functional impairment or limitation in a person's physical abilities, such as strength, range of motion, balance, coordination, or endurance, that affects their ability to perform daily activities or participate in desired activities. This deficit may be caused by injury, illness, or a chronic condition.

Physiotherapy interventions aim to address and improve the deficit through targeted exercises, manual therapy, education, and other modalities.

Making sure to do your at home excerises and come in for regularly scheduled treatments is the best way to work through the deficit.

Have a term you need explained? Drop them below 👇

Address

767 Silver Seven Road, Unit #16
Ottawa, ON
K2V0H1

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 5pm

Telephone

613-672-2200

Website

http://www.inertiaphysio.ca/

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