Food Afield

Food Afield Food Afield™ is a wild food podcast about hunting, fishing, foraging, and cooking seasonal ingredients. Hosted by John Fraser

Learn how to find, harvest, and prepare wild food in real conditions.

05/31/2026

Most people walk across a beach like this and hear nothing.

But kneel down for a minute and listen.

The little pops, squirts, and clicks aren’t random sounds. They’re signs of life beneath the sand.

Clams filtering water.

Small creatures moving through the sediment.

An entire food system hidden just below the surface.

One of the things I enjoy most about gathering wild food is that it changes the way you see—and hear—the landscape.

A beach stops being scenery and starts becoming habitat.

The more attention you pay, the more the coast reveals.

Have you ever stopped and listened to a beach? It is pretty darned cool. 😎

05/31/2026

There’s a tendency to think of a trout as the beginning and end of the story.

But a lot happened before this fish.

The fly was tied in camp, from rabbit fur and mule deer hair gathered in previous seasons.

The rod is split bamboo built by hand.

The landing net was bent from hazel.

Then came a quiet evening, a first cast, and a willing cutthroat.

One of the things I appreciate about traditional fly fishing is how different seasons and different skills eventually come together in a single moment.

A trout may only take a few seconds to catch.

Sometimes the story behind it takes years to build.

05/27/2026

There’s a particular feeling that comes with finding food for yourself.

A patch of clams beneath wet sand. A tide pulling back. The realization that an empty-looking beach is anything but empty.

Something happens in the brain when that connection clicks. Attention sharpens. Curiosity wakes up. The search itself becomes rewarding.

The latest episode of the Food Afield Podcast is live now wherever you listen to podcasts.

In this episode, Kevin from , Mary from , and I head onto an open beach in the Southern Gulf Islands in search of clams. We get into shellfish history, beach selection, handling and care, and the fundamentals of getting started harvesting clams for yourself.

For a long time, shellfish fed coastal people with remarkable reliability here in North America. In many ways, they still can.

Kevin also composed and performed the music featured throughout the episode.

Search: Food Afield Podcast

05/23/2026

What feeds folks here isn’t just the landscape.

It’s the weather.

The tide that exposes a beach for two hours before disappearing again.
The crossing you almost turn around on.
The wind that decides whether you make it home loaded with food — or empty handed.

Out here, wild food is tied to conditions.

Not supermarket certainty.
Not convenience.
It is almost always about movement, season, weather, and attention.

That’s what the Food Afield Podcast is built around.

Stories from rivers, coastlines, forests, marshes, mountains, and oceans.
Wild ingredients gathered in their season.
And the people still learning how landscapes actually feed us.

The podcast is just getting underway.

Come aboard early.

05/12/2026

We often imagine wild protein as something that must be chased deep into mountains or hesitantly pulled from finicky water.

But along the Pacific coast, some of the most efficient food gathering systems on earth are exposed twice a day by the tide.

Shellfish offered coastal people something rare: reliable protein with relatively little energy expenditure compared to many forms of hunting and fishing.

That doesn’t mean it was effortless.
It required seasonal knowledge, tide awareness, safe beaches, and an understanding of place.

But the return was extraordinary.

There’s a reason ancient villages, shell middens, and sea gardens are found beside beaches like these all along the coast.

The tide feeds people differently.

Food Afield is currently exploring the wild ingredients of the Pacific coast. There is a shellfish guide as a link in the bio.

05/10/2026

Sea gardens—often called clam gardens on this coast—were highly sophisticated Indigenous mariculture systems built and maintained for thousands of years along the Pacific Northwest coast, including British Columbia. Far from simply gathering food from nature, coastal First Nations actively shaped shorelines to increase shellfish productivity, food security, and long-term sustainability.

Most clam gardens were constructed by building low rock walls at the low-tide line. Over generations, people moved stones from the beach and stacked them into terraces. This trapped sediment behind the wall and gradually created a broad, gently sloping intertidal shelf—ideal habitat for clams like butter clams, littlenecks, cockles, and horse clams.

The result was simple but remarkably effective:
more productive clam habitat,
better growing conditions,
easier harvesting,
and reliable food close to home communities.

These beaches were not wild in the modern sense. They were cultivated landscapes.

Families and communities maintained them carefully:
turning the sediment,
removing predators,
redistributing shell hash,
managing harvest pressure,
and passing knowledge down through generations.

Archaeological evidence suggests many clam gardens on the coast are well over 1,000 years old, with some likely much older. Oral histories from Indigenous knowledge keepers have long described their construction and stewardship, long before archaeologists began formally documenting them.

Today, many sea gardens are still visible if you know what to look for:
unnaturally level shell beaches,
linear rock walls exposed at low tide,
or shorelines dense with shell fragments accumulated over centuries of harvest and habitation.

They stand as evidence of something often misunderstood:
that Indigenous coastal cultures were not merely living beside nature—they were actively managing and enhancing ecosystems with deep ecological knowledge.

I thought the hard part was getting the deer.It isn’t.The real work—the part that actually teaches you something—starts ...
05/03/2026

I thought the hard part was getting the deer.

It isn’t.

The real work—the part that actually teaches you something—starts after.

That’s where the hunt changes.
It slows down. Moves into the cutting.

I wrote the full piece on the shift that happens — link in bio.

I really wish I had known this before I started hunting. An important skill that I neglected for years. I just let someo...
05/02/2026

I really wish I had known this before I started hunting. An important skill that I neglected for years. I just let someone else take care of it…wrong answer.

My latest article is published. The link is in the story…or the bio. Some great photography in the article 📸:

Cheers - John

I really wish I had known this before I started hunting. An important skill that I neglected for years. I just let someo...
05/02/2026

I really wish I had known this before I started hunting. An important skill that I neglected for years. I just let someone else take care of it…wrong answer.

My latest article is published. The link is in the story…or the bio. Some great photography in the article 📸:

Cheers - John

04/19/2026

Wild food…start here.

Address

Pender Island, BC

Website

https://open.substack.com/pub/foodafield

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