Photos X Carla

11/17/2022

FEAR AND, GETTING IT DONE

I was about to post a “proud of me post workout selfie” in my stories but I had too many thoughts for a one story post so a permanent location it is…

Dearest Michelle shared a post recently on “Done” and that is what rang through my head this morning on my run. My run which I have avoided then whished I didnt avoid as life happened. But im thankful for having DONE it. Its usually not the physical but rather the mental inability that keeps me from doing whats needed for my Mental well being “what a viscous cycle it is”

A month filled with sick kids
Old injuries that popped up out of no where
Seasonal depression that came smashing down like a ton of bricks ❄️
And a continuing investigation as to what the actual #% # is up with my heart rate.

Thanks to my apple watch 😏 I have been made aware of a higher than normal bpm.

No real answers from my cardiologist, was told not to fear… and was given the green light to ever so slightly push it in the red… 📈but I wont lie its been scary.

When we become parents a new fear is introduced into our lives
The fear of not being there for them.
It happens to most people as they embark on this parenting journey…
The more you have on the line, the deeper the fear sets in and finds permanent hold in your soft parent heart.
You become more cautious
You question your life choices and the impact it has on not only you but those who depend on you.
You also put the needs of the dependents above your own and circle back to “you” when life allows which btw you will never find scheduled in your calendar..

And so between the fear and the caution and the not making time for yourself you dont get it done whatever your “it” is. Life has its blips, and they say you just have to choose to get back up which is 100% true
Some people just find themselves deeper in the trenches than others. Im lucky enough to only need a few weeks to get my $ #!+ together and march on.

I hope that if you are struggling to get your “it” done that you aren’t too hard on yourself.

Be kind, have grace and take your time. Breath, give yourself a hug, smile and soon enough you will get it done

10/30/2022

Tis the Season, I rounded up my little family to bring you this announcement 🎄

Christmas Minis are here and I got you covered.

From now till Nov 28th book your mini session.
15 min
10+ images

225

Add on:
25 gold foil double sided greeting cards including envelopes.

+55

Message me to book yours!

Bench or picnic blanket available for use.
Sessions may or may not be on snowy days
Wascana Park, Regina
Expect to receive cards before December 10th
Choose from 2 classic card designs and customize your greeting.
Envelopes include return address.

Once cards are complete they will be available for pick up in Regina SK

10/26/2022

A magical fall session with one of my most beautiful mom and daughter duo’s. Sometimes everything just falls (no pun intended) into place and creates picture perfect moments. Too bad the season was cut short. Maybe we get a warm day or a week (wishful thinking) for some more beautiful evenings spent in the trails.

09/20/2022

Timothy Mark
Est. 1982

You are a

“F.I.N.E S.P.E.C.I.M.E.N”

A superhuman, in both appearance and behaviour, to such a shocking extent that they must be studied!

We never tire of your ability to master any challenge you face and your jokes, however “dad-like” they have become will always entertain those around you!
You make a mean breakfast and your Brisket 🤤 (well if you havent tried it you don’t know what Brisket is!!!)

Our parents are dumbfounded at the success of your very first vegetable garden, and are quick to call on you to fix, build or McGyver something for them.

Our boys think you are the cherry on top, they call you the BIG GUY and strongly believe that you might be stronger than the Hulk. And if anyone asks you know everything.

To me, you are a teacher (the patient kind, that I need) My cheerleader for all crazy ideas and new ventures, my shoulder and pillar of strength whenever I need it !

Happy birthday honey !
40 looks mighty fine on you 💛

08/15/2022

Oh this right here! Remember to also hold space for the mothers 💕

Hold the mother, not the baby.⁣
⁣
Because the baby’s being taken care of—⁣
fed, snuggled, and given all the love in the world—⁣
by not only the mother,⁣
but her partner, grandparents, siblings, cousins, and friends.⁣
⁣
But the mother,⁣
may have gaps in her mind from lack of sleep,⁣
may be mechanical in her motions as she’s healing,⁣
may feel more like a mess than a mother,⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣
⁣
And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣
⁣
So, hold the mother, not the baby.⁣
⁣
A mother agrees that her baby matters more.⁣
But she’s hurting, while she’s the person behind the baby,⁣
in the background, making it all happen:⁣
feeding her baby at all hours,⁣
snuggling her baby close to comfort newborn cries,⁣
and being that baby’s everything.⁣
⁣
So, it’s the mother who needs your love.⁣
⁣
And a mother will remember who held her up.⁣
⁣
So instead of “I’m coming to see the baby,”⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣
⁣
Because the mother needs to be held more.⁣

📸: This Mama Doodles

08/13/2022

H A P P Y B I R T H D A Y

Sweet baby Maeva!

Can’t believe its been a whole year since I got to be a part of your BIRTH day.

Since then you have given us more reasons to smile and made our lives so much sweeter 🌟

Can’t wait to be a part of more of that 💛💛💛
vanheerden

08/05/2022

Elisha is working on a beautiful project to support women that are kicking breast cancer’s ass! To help her vision come to life with this project there are items up for auction.
You will find a bare belly session by me up for grabs.
Would be a great gift for that special mama in your life or for yourself to celebrate the body thats working hard growing your Bub. 🤍

Auction Item #24 - A bare belly session for an expecting mama from Carla Van Heerden Lifetsyle & Photography Photos X Carla

The session should be around their 37 week mark.
45 min in studio
Value 329
Client will receive all digital images with option to purchase prints.

Instagram:
https://www.instagram.com/yourmotherhoodjourney/

Starting bid: $125
Increments in $1
Bidding begins August 2, 2022 at 10 am
Bidding ends August 5, 2022 at 6 pm

Payment is due upon end of auction. Pick up arrangements will be made at time of payment.

08/01/2022

The youngest told me today he wants to live with me forever…
I asked his big brother and he said no waaay lol

I want to remember them like this forever, fearlessly dressing up and getting into character just being themselves.

I could see while snapping these that this confidence is wavering in my oldest. It saddens me knowing that societies non existent acceptance of those that are true to themselves is what rocks the boat of careless freedom and fun only little kids feel.

I tell him all the time “it’s ok to be different, in fact being different is what makes you so special”.

Being weird is cool and life is meant to be enjoyed.

I hope the world doesn’t steal their sparkle or their inquisitive natures.

They are growing up and all I want to do is have them mold perfectly into my lap, sing them to sleep and drink in their perfections.

But those days are gone, “no more singing mom, enough with the cuddles, ok too many pictures”

Instead I will fool myself into believing that the 5 yo wants to live with me forever…

Im not saying Im gonna allow that lol please leave my house when you are old enough to do your own dishes, but the gesture is sweet.

07/29/2022

Fall Mini Sessions booking link comin your way !!!

25 min sessions
Wascana Trails - Sept 3rd
6 pm - 8 pm
White Butte Trails - Sept 9th & 10th
5:30 pm - 7:30

$225 with a 50% deposit Due upon booking

20 images with option to purchase entire gallery

🍁🍂

07/12/2022

Baby Beya and her big brother Leo (who stole the show 💕)

Welcome little girl

05/30/2022

Where are my summer bumps at?
This beautiful dress is part of my client closet
Fits all sizes
Perfect for an outdoor bump session!!!

Is it for you?

Dont forget to celebrate the body that is creating the little love you will soon meet!!!

05/06/2022

Happy birthday baby Wes 🎈