12/12/2025
Dear world 😍
I wrote a book — “Practical Yoga Journey: Theory Rooted in Practice.” ✨🕉️💛
- On the 3rd of December this year, in Belgrade, I organized an event where I presented my documentary “Yogic Path: Life with my Teacher.”
It was created from my personal collection of photos and videos from India (2011–2020), followed by my live storytelling.
The documentary was the introduction to my book, which I revealed at the end as a surprise to everyone. 💎
✨I’m deeply grateful for the vision that came to me this year, especially because I never believed I would write a book.
But I did it.💖🤩
I followed my vision and started creating quietly, without telling anyone what I was working on.
This book is not just a digital product; it’s born from lived, authentic experience - shaped with dedication, patience, and, of course, Love.🥰
There was so much to do: going through my scripts and notes, reading and researching, selecting and editing photos, designing, refining…
Doing something so big for the first time was challenging.
Life kept throwing things at me. Some days felt truly tough.
But I kept choosing to return to peace, to my heart and to myself.
When you create from the heart, your inner vision becomes your strength.❤️🔥
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A little about the book:
✨It’s an English-language eBook - a practical, grounded guide inspired by real practice and real experience.
✨It offers simple explanations, clear steps, and insights that come directly from years of learning and living yoga.
✨This book is deeply inspired by the knowledge and teachings of my Yoga Teacher Acharya Unniraman, and I am endlessly grateful for his guidance on my path. 🙏
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🌱Your support helps me continue creating from the heart. ☺️
If the book touches you, feel free to share the link with someone who may need it.
If you feel called to read and practice, you can find the eBook here:
👉 Link in my bio
👉 or directly: mayareef.gumroad.com/l/ahxcvc
Thank you to everyone who has been part of my journey. This chapter means the world to me. ✨🙏
Om Shanti, Shanti, Shantiiii 🕉️☺️