Smile With Kelly

Smile With Kelly I help women gain CONFIDENCE via Mindset programs 🧠EYP Photo shoots 📸🔥 & BFS fitness 💪🏼✨

Be a rebel and love yourself in a world telling you not to 🤘🏼🥰

That last one 👌 - We are obsessed with “blocking out noise” and seeing hunger as a lack of discipline - stop ✋ Your body...
25/07/2026

That last one 👌 - We are obsessed with “blocking out noise” and seeing hunger as a lack of discipline - stop ✋ Your body trying to protect you. Listen to it ❤️

Which one felt right for you today? 🧠💐✨

SHINE SQUAD is almost FULL! ☀️✨Movement & Mindset day camp for kids age 4-11. Monday 27th July : 9am - 2pmOur Shine Squa...
22/07/2026

SHINE SQUAD is almost FULL! ☀️✨

Movement & Mindset day camp for kids age 4-11.

Monday 27th July : 9am - 2pm

Our Shine Squad Summer Camp almost fully booked!

If you’ve been thinking about booking but haven’t quite got round to it, this is your little reminder. 💛

This day is packed with

Dancing 🧑🏻‍🩰
Boxercise 🥊
Team games 🫶🏻
Creative activities ✏️
Positive affirmation workshop 🧠
Mini glow disco 🪩

- designed to help every child shine, whether they’re full of confidence already or just beginning to find it.

If you’re on the fence, we’d love to have your little one join us!

Have any questions? Pop us a message – we’re always happy to help. 💛

Emma & Kelly ☀️

https://smilewithkelly.bigcartel.com/product/shine-squad-day-camp

Reviews from my first women’s only class!! If you thought that was upbeat and fun - imagine the energy I will bring this...
22/07/2026

Reviews from my first women’s only class!!

If you thought that was upbeat and fun - imagine the energy I will bring this Sunday having not ran a half marathon the day before 😮‍💨😂🤘

And for the ladies who were there on Sunday … the flippant comment about glow sticks has not been forgotten 👀😎🌟😂

Head to my online store to book your space!

Next 3 Sundays at Kingswells Community Centre , 10.45 to 11.45am.

All fitness levels welcome, supported and celebrated! ❤️

Book here - https://smilewithkelly.bigcartel.com/product/womens-boxercise-classes

Episode 138 🎧✨Food - something we deal with all day every day. Something so basic, something we need everyday - and yet ...
22/07/2026

Episode 138 🎧✨

Food - something we deal with all day every day.
Something so basic, something we need everyday - and yet diet culture has made it STRESSFUL AF! 😩🫣

In this episode I share with you a small section of notes from nutrition courses I have been doing to repair my relationship with food 🧠🍴

I give some tips on how to eat mindfully, encourage you to eat the salad aswell as the rowies and touch on the magic and medicine in our foods 🪄

You can listen to this training - and 137 others! - free for the next 14 days if you sign up to my Peace & Power membership! After your free 14 days it is only £3.95 per month 🤯 My most accessible confidence building space! 🧠💪

Link is in my bio, or shoot me a message! #

19/07/2026

P L A Y & P O S E

My summer holiday special sessions are made for the creative, the messy and the playful!

and, YES!! Adults are 100% allowed to get involved!

(In fact how cute would this be as a full family or couples shoot 👀)

The Details:

📸 1 Hour Shoot
🎨 A3 canvas for kids to decorate & take home
😍 5 Digital Images
🍦 £10 voucher for for post shoot treats (just a 2 minute walk away)

£145

£55 to book, the remaining amount due the week before your shoot.

Photo shoots running through July & August

Message me for the book!

📸🎨🍦

🥊 The women inside Feel Good Fight Club are absolutely smashing it! 😃This is an 8 week boxercise programme with 1 new wo...
15/07/2026

🥊 The women inside Feel Good Fight Club are absolutely smashing it! 😃

This is an 8 week boxercise programme with 1 new workout released each week to help you build fitness, confidence, and boxing skills all from the comfort of your home!

✨ Learn the fundamentals of boxing
💪 Get a full-body workout
🎵 Sweat it out to great tunes
⏰ No class times, deadlines or pressure!
😊 Feel better, fitter, stronger and more confident with every session

We’re currently in Week 2, which means 2 workouts are ready to go 🥊❤️ with 6 more still to come!

The best part? You can join at any time and work through the sessions at your own pace!

Ready to feel good while throwing some punches? 🥊

Join Feel Good Fight Club today! ⬇️

https://smilewithkelly.bigcartel.com/product/feel-good-fight-club

The first class is this Sunday!! Im so excited! 🥊🥰💪🏼❤️If you are nervous to try Boxercise or an exercise class in genera...
13/07/2026

The first class is this Sunday!! Im so excited!
🥊🥰💪🏼❤️

If you are nervous to try Boxercise or an exercise class in general , please don’t be.

I want everyone to feel celebrated, included and supported no matter where they are on their fitness journey!

Also… I got a space at Aberdeen Half Marathon after locking this date in so I will personally be taking it “easier” 🤣

But that’s how I want my classes to be - you meet yourself where you are, you do what you can and you leave feeling sweaty, accomplished and with a big smile!

If you have any questions, please don’t hesitate to ask!

https://smilewithkelly.bigcartel.com/product/womens-boxercise-classes

I don’t think anybody understands how real & consuming this panic can feel, unless they’ve experienced it! Wearing a bik...
13/07/2026

I don’t think anybody understands how real & consuming this panic can feel, unless they’ve experienced it!

Wearing a bikini to me felt like wearing that head device in the SAW film. Impending DOOM.

If this is you, this episode is for you ❤️🎧

Join my private podcast community today and binge 137 episodes for FREE for 14 days! After the 14 days it is then only £3.95 per month.
Confidence coaching cheaper than a cuppa 💪🏼🧠💐☕️

Dm me for the link or head straight to the Peace & Power page in the coaching section of my website

Address

Aberdeen
AB219SS

Telephone

+447399817947

Website

Alerts

Be the first to know and let us send you an email when Smile With Kelly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Smile With Kelly:

Shortcuts

Share

Category