26/07/2026
I had to share this here because I am genuinely in awe of these two incredible women. ❤️
Both mums, one a grandparent, and both with all the usual hurdles and challenges that life throws at us. But they made the decision to push themselves, step outside their comfort zones, and put themselves first. And honestly, it has completely changed their lives.
Also Gordon Russell what an incredible person you have been to mentor them both through this whole new world. Gordon, you haven't just helped them see a physical change — you've taught them to be kinder to their bodies, kinder to their minds, and to appreciate and respect the journey they're on.
I've been in the fitness industry for several years, and I can honestly say you are in a different class of personal trainer. It's clear that what you do goes so much deeper than just training and nutrition. You help people believe in themselves, recognise their own strength, and become the best version of themselves — inside and out.
I know you'll be incredibly proud of Sue and Sarah today, and rightly so. But I hope you also take a moment to celebrate what you have helped these two amazing women achieve.
Sue and Sarah — you should be unbelievably proud of yourselves. You have shown that it's never too late to challenge yourself, to believe in yourself, and to discover just how strong you really are.
And Gordon — you should be proud too. You've clearly made a huge difference in both of their lives, and that's something truly special.
What a journey. What an achievement. And what an incredible team. ❤️💪✨
Sarah Russell