22/03/2022
Anxiety is a growing mental health issue for many of us, especially coming out of a global pandemic. Getting back into offices and our daily lives can at times be difficult.
This month I have been creating branding photography and course videography for Rebecca Smith MSc MBACP Founder of the The Peachy Mind.
Rebecca has developed a range of boxes packed not only with products to help with mental health problems, but also video tuition, teaching us how to use them to improve our mental health.
In this the first box Rebecca tackles anxiety, how anxiety affects us, and how using the products in the box combined with the techniques she gives will enable us all to understand how to improve our relationship with anxiety.
If you’re currently suffering from anxiety then this may be a good way to start to empower yourself and take control of anxiety.
Small Businesses Unite! Derby Hub
The Quiet Mind Gift Box. Curated by psychotherapists. Beautiful products complete with an online course to help you learn how to worry less.