07/09/2026
Tigz Rice and Tracey Hill on the definition of success we are all taught to chase, working with high net worth individuals whose success is built from pain, and how it's not the money you want but freedom and time with your family.
_ _ _ _ _ _ _ _ _ _
In this week's episode, Tigz Rice has a conversation with Tracey Hill, the UK's leading transformational therapist and founder of The Pause Effect.
Our conversation explores what it truly means to be happy, releasing trauma and limitations, and why the things we deeply want as humans are not the things that come on paychecks. Tracey shares her journey of helping people unlock freedom, the difference between real success and what we're taught to chase, and why you've got to love yourself first.
Finding My User Manual is all about learning how to be human – especially when no one handed you the instruction booklet. Through personal stories, expert conversations, and unapologetically honest reflections, empowerment photographer Tigz Rice explores what it means to understand yourself, your needs, and how to thrive in a world that wasn't built with everyone in mind, with some of the incredible humans she's had the privilege of meeting along the journey.
Guest: Tracey Hill
Host: Bo***ir By Tigz Rice
Recorded with Riverside - Formerly Riverside.fm
Tigz Rice • Podcaster • Host of Finding My User Manual • London Empowerment Photographer • Legacy Building Luxury Bo***ir, Branding & Editorial Portraits • Available Worldwide