Save SeaWorld

16/07/2023

Here are some ways to take care of your mental health:

💜Talk to someone you trust
💛Do some physical activity, like going for a walk
🧡Do things you enjoy
💚Give yourself time to rest
❤Know that having a bad day does not make you a bad person!

01/07/2023

Looking for a light and fresh meal for dinner tonight?

https://thegingeredwhisk.com/tilapia-fish-tacos/

Flavorful and tender, these tilapia filets spiced and pan seared before being paired with a quick slaw and a cilantro lime dressing.

17/06/2023

22/05/2023

08/05/2023

Too much salt and sugar is not good for our health.

Give yourself some portions of fruit and vegetables 🍏🍇🥕🥦🍅 every day and make sure your blood pressure is in check.

30/04/2023

Petra❤️🇯🇴

22/04/2023

99% of the world’s population is now breathing polluted air.

Air pollution kills around 7⃣ million people each year across the 🌎🌍🌏.

90% of those affected live in low- & middle-income countries. We need climate action now!

18/04/2023