24/05/2026
Pause: A Photography and Mindfulness Workshop with Cliff Threadgold at Eastwoodhill Aboretum yesterday. A time of Pausing before the photograph...slowing down, breathing, observing, being curious and connecting not only with your subject but your environment, your senses and your emotions. Cliff ran us through a serious of "pause" activities and here are two images from the day. They are not "competition" images but a reflection of me, slowing down and being intentional with my camera.
1. A Flash of Perception: After stilling yourself the task was to take a short stroll with eyes "wide open" and see what strikes you. Let the image come to you. I was struck by how the light played on the leaves - how the filtering of light through one impacted the other. I am sure there is a message there!
2. Sensation and Emotion: Recognising how we feel can shape the way we see. The task was to sit quietly, eyes closed, breathe, acknowledge our current emotion and then capture that emotion in one image. I was feeling "Free" . I wandered for awhile and then spotted a swing and knew instantly that I wanted to have a slow shutter speed and capture the swing up high... the feeling of freedom, wind in my hair, like flying free!