21/10/2026
๐ฅ๐๐๐ | PAGSAULOG: Promoting Mental Health and Well-Being in the Workplace
HIMAMAYLAN CITY, October 21, 2026 โ The Schools Division Office of Himamaylan City continued its commitment to personnel wellness through PAGSAULOG, featuring an insightful session on โMental Health at Work: Understanding Depression and Managing Stress.โ
The session was hosted by Maโam Mary Kathleen G. Zapanta, RN, who guided participants in understanding the importance of mental health in the workplace, recognizing the signs and impact of depression, and developing practical ways to manage stress. The discussion emphasized the value of self-awareness, emotional well-being, and seeking appropriate support when facing personal and professional challenges.
Through this meaningful initiative, PAGSAULOG provided an opportunity for SDO personnel to reflect on the importance of caring for their mental and emotional health while fostering a workplace culture grounded in empathy, understanding, and mutual support.
The celebration served as a reminder that a healthy workplace begins with people who feel valued, supported, and empowered to care for themselves and others. By prioritizing mental health and promoting open conversations, SDO Himamaylan continues to nurture a more compassionate, resilient, and wellness-oriented workforce.