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05/01/2022
22/12/2021

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Destress your face."Women don't realize how much tension they carry in their jaw," Elizabeth Tanzi, MD, co-director of t...
22/12/2021

Destress your face.
"Women don't realize how much tension they carry in their jaw," Elizabeth Tanzi, MD, co-director of the Washington Institute of Dermatologic Laser Surgery in Washington, D.C. tells Woman's Day. "If you clench a fair amount of the time, over the long run it can cause hypertrophy, or thickening of the muscle on the side of the cheek, and change the shape of your face." Chin up—it's easy to relieve the pressure. When you apply moisturizer, gently massage the muscles along your jawline, under your ears, in a circular motion. (It's easy to find the spot: Clench your jaw and it'll pop right out.)

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