FIT4MOM-Alexandria

FIT4MOM-Alexandria Fitness IN Motherhood! Offering total fitness classes for every stage of motherhood. Trust us, mama. You are NOT alone. At FIT4MOM Arlington-Alexandria, we get it.

The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being - especially right now in the middle of this chaos. We know you need high-fives, hugs, & friends; Mama, we are here for you. FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and

healthy mamas. We offer online & virtual wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mama or just new to the area, join us. We have something for everyone. Ready to learn more?

tag a mom who also *shouldn't* swipe 😉
06/05/2026

tag a mom who also *shouldn't* swipe 😉

A BIG thank you to all our sponsors that supported us and our mamas this past May during our Month of Mama!! 🫶🩷We could...
06/02/2026

A BIG thank you to all our sponsors that supported us and our mamas this past May during our Month of Mama!! 🫶🩷

We could not have made May so special for our mamas without your generous donations of gift cards, gift baskets, services, time, and support!!

Thank you for being a big part of our successful Month of Mama!! 🙏

And congratulations to all those who won a giveaway!! ⭐️

Now go give them a follow and check out why they’re so awesome! 😉


megan

Old Town








photography













It may not be instant, but it sure is life-changing.And it all starts with one free class.Claim yours at the link in bio...
06/02/2026

It may not be instant, but it sure is life-changing.

And it all starts with one free class.
Claim yours at the link in bio. 🤍

and the best way to move?with a village by your side.your free class is waiting at the link in bio 💗
06/02/2026

and the best way to move?
with a village by your side.

your free class is waiting at the link in bio 💗

As we wrap up May and celebrate the end of Month of Mama, we want to send a huge THANK YOU to every FIT4MOM Alexandria m...
05/31/2026

As we wrap up May and celebrate the end of Month of Mama, we want to send a huge THANK YOU to every FIT4MOM Alexandria mama who showed up for herself, her family, and this community. Whether you joined us for workouts, playgroups, moms’ nights, special events, or simply cheered each other on, you helped make this month truly unforgettable.✨💪💕

We are so grateful to have each and every one of you as part of this amazing village. Your strength, encouragement, laughter, and support are what make this community so special. ❤️

Swipe for a peek at some of our favorite memories and “caught ya” moments from this year’s Month of Mama!
And we’re not done celebrating yet!

Keep an eye out for our LIVE announcement of our Month of Mama Grand Prize Winners tomorrow morning after Stroller Strides! 🎉🎁

☀️ Hello, June! ☀️What an incredible May we had celebrating all of our amazing moms during Month of Mama! 💕 From special...
05/31/2026

☀️ Hello, June! ☀️

What an incredible May we had celebrating all of our amazing moms during Month of Mama! 💕 From special events and meaningful connections to workouts that left us feeling strong and supported, we loved honoring the women who do it all.

But here's the thing... at FIT4MOM Alexandria, we celebrate moms EVERY day of the year! 💪✨ So let's keep that momentum going all summer long. Who's ready?! 🙋‍♀️

This week, we're kicking off June with fun playgroups featuring musical instruments for your little ones to explore and enjoy! 🎶🥁🎵

And don't forget—Saturday, June 6th is the first Saturday of the month, which means it's time for STROLLER BARRE! 🩰 Join us at 9:05 AM at Patrick Henry for a workout you'll love.

👉 Swipe to see everything we have planned this June!

🌙 Mama Chat with Veronika of Whispering Willow Pediatric Sleep Consulting
📅 June 11 & June 20

🎨 Mom's Afternoon Out at Paint This! in Old Town Alexandria
📅 Saturday, June 13 | 2:30 PM
✨ Space is limited—sign up in Glofox!

❤️🖤💚 Juneteenth Family Strides 360
📅 Friday, June 19 | Jones Point Park

👨‍👩‍👧‍👦 Family Stroller Strides
📅 Saturday, June 20 | 9:05 AM | Patrick Henry

🍦 Playground & Gelato Field Trip
📅 Tuesday, June 23 | 10:00 AM
📍 Windmill Park + Pitango Gelato & Coffee

🚶‍♀️ FREE Walk Club
📅 Thursday, June 25
📍 Ben Brenman Park

🏕️ And keep an eye out for more information about Camp FIT4MOM kicking off June 15th! We can't wait to share all the fun we have planned.

Let's make this a summer full of movement, friendship, playdates, and support. We can't wait to spend it with you! ☀️💜

05/29/2026

Motherhood is better when you have people to call your village.

A place to be yourself.
A reason to get out the door.
A community that gets it.

That’s what we’re here for.
Your village is ready when you are 🤍

what if it’s as easy as putting one foot in front of the other and booking that free class? the best way to find out? ta...
05/27/2026

what if it’s as easy as putting one foot in front of the other and booking that free class?

the best way to find out? taking that step.
your village is waiting 🤍

👀Looking for more fun with your kiddos this summer?! We have the solution for you! Camp FIT4MOM! Your summer destination...
05/27/2026

👀Looking for more fun with your kiddos this summer?!

We have the solution for you! Camp FIT4MOM! Your summer destination for strong moms + happy campers!

We can't spill all the details just yet, but Camp FIT4MOM will be just around the corner.

🌟Think 6 weeks of planned-for-you fun with themed-weeks, workouts for you, playgroups and sticker charts for them, and so many summer memories in the making!

The fun begins on June 15th! Be on the look out for more details this weekend! 🤗

The best 2-for-1 deal on the market 🙌Fitness, friendship and fun for you AND your mini me! Between the workouts and play...
05/27/2026

The best 2-for-1 deal on the market 🙌

Fitness, friendship and fun for you AND your mini me! Between the workouts and play dates, and Mommy & Me fun, there’s seriously nothing like it.

Comment “”ME”” and we’ll send you your FREE first class- take the leap, Mama-you both deserve this.

📸: .photography

Address

Alexandria, VA
22304

Website

https://alexandria.fit4mom.com/, https://forms.gle/Ci93rubBYUM2HNhu5

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