02/04/2022
Photo to capture your attention but really the lesson is in the caption⦠keep readingā¦
So, Iām currently in the season of āNoā and youāre probably asking āwtf do you mean?ā. Aight bet! Check this outā¦
Imagine being an overly anxious, super attaching, people pleasing, and ambitious human. Now pair that with the fear of abandonment and boom! What do you get? The old me.
If anything my last year of therapy has taught me and continues to teach me is to never dishonor desires, my needs, my feelings, my boundaries, the vision I have for myself and/or my business⦠most of all, never to dishonor myself, even when that MF*ker hurts or brings on a high level of anxiety or discomfort in any form.
Unlearning the need/want to be accepted and understood while learning to accept myself in full and validating my experiences, my feelings, and how I navigate this healing journey is a heavy and hard one.
Iām known by those closest to me drop everything if needed and sometimes that is to my detriment. In this season, Iām learning and actually saying ānoā when I mean no. No if I donāt want to do something. No if Iām not prepared or in a space to show up. No to anything that requires me to dishonor me, my feelings, and/or circumstances in that moment.
There are those you care for that will say āyouāve changedā and Love, itās okay. Because youāre not meant to stay the same. Only those that benefit from the unhealed version of ourselves will find fault in your āNoā⦠theyāll find discomfort in your ānoā⦠theyāll even find betrayal in your ānoā. But at the end of the day, their feelings concerning your boundaries is not your business.
So, go on babes! Keep growing. Keep glowing. Keep moving. Your people are waiting on you, if they havenāt found you already. š
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