12/29/2021
Feeling the need to reset and rehydrate after the holidays?
Come reboot your self-care in 2022 with a MELT Method class at in Lakeport on
January 1st 9:30-10:30 AM.
Melt Method helps clear out your lymphatic channels (helping the body’s natural detoxification pathways) as well as reducing pain, improving mobility, and rebalancing your nervous system. All using soft balls and rollers with simple, gentle moves that will leave you feeling like you just had a massage! This isn’t about causing pain to come out of pain and is safe and customizable for all bodies.
So come start 2022 on a self-nurturing note. All levels are welcome. Please register in advance by contacting Melt Method certified instructor Mariette Peeters at 707-278-9521 or [email protected]. For more information on Mariette and MELT go to http://mariettepeeters.com.
Ongoing all levels classes are every Saturday in January at 9:30am and are $15. Class passes are also available $120 for 10 classes, $200 for 20.
Please bring a yoga mat and water bottle - this is about rehydrating our connective tissue after all.
your self-care in 2022 with a MELT Method class
January 1 9:30-10:30 AM.
Melt Method helps clear out your lymphatic channels (helping the body’s natural detoxification pathways) as well as reducing pain, improving mobility, and rebalancing your nervous system. All using soft balls and rollers with simple, gentle moves that will leave you feeling like you just had a massage! This isn’t about causing pain to come out of pain and is safe and customizable for all bodies.
So come start 2022 on a self-nurturing note. All levels are welcome.
Please register in advance by contacting Melt Method certified instructor Mariette Peeters at 707-278-9521 or [email protected].
For more information on Mariette and MELT go to http://mariettepeeters.com.
There are also ongoing all levels classes every Saturday in January at 9:30am. Classes are $15. Class passes are also available $120 for 10 classes, $200 for 20.
Please bring a yoga mat and water bottle - this is about rehydrating our connective tissue after all. 😉