03/20/2026
What is βforest bathing?β πΏ π²
It is the practice of slowing down and mindfully connecting with natureβshown to reduce stress, boost mood, and improve overall well-being.
Learn more and practice with Moses Cooper, ISA Board Certified Master Arborist, in the full video on YouTube. Link below β¬οΈ
https://youtu.be/vxsOjZC9X9E?si=VFh7ki27IpOH0R8h