The South Dakota Cowgirl

The South Dakota Cowgirl Will travel. Award winning photographer. Artist. Cowgirl. Everything you love about the South Dakota Cowgirl, Jenn Zeller, all in one place! Happy Trails!

Cowgirl, Horseman, Award Winning Photographer, Freelance Journalist and Photographer, Artist; available for family, lifestyle, ranching, equine and commercial photography projects. I am available for senior portraits, engagement portraits, bridal portraits, family portraits, and equine sale catalog shoots. Weddings start at $3500 within a 65 mile radius of my location near Eagle Butte, SD. I'd love the chance to photograph your special moments. All photos are the property of The South Dakota Cowgirl (TM) and may not be reproduced without express written consent. Email [email protected] for more information.

Monday Motivation, CowgirlsGetting older is a funny thing. We’ll spend an hour making sure every horse is fed, every ani...
09/14/2026

Monday Motivation, Cowgirls

Getting older is a funny thing. We’ll spend an hour making sure every horse is fed, every animal is comfortable, everyone else has what they need—and then realize at 3:00 p.m. that we’ve been surviving on cold coffee and half a granola bar we found in the pickup.

We’re awfully good at taking care of everyone and everything around us, but making time for ourselves somehow keeps getting pushed to the bottom of the list. The trouble is, we’re not 22 anymore, and our bodies now submit formal complaints when we skip lunch, sleep wrong, or attempt something without stretching first.

So this week, make a little time for yourself—before your knees, back, or attitude schedule it for you. Take the walk, read the book, pet the dog, ride the horse just for fun, drink your coffee while it’s still hot, spend the time on the yoga mat, or sit somewhere quiet without feeling guilty about it.

What is one thing you’re going to do for *yourself* this week? Drop it in the comments so we can hold each other to it!

*Lemon Ricotta Chicken & Red Potato Skillet*I threw this together for supper, and it turned out too good not to share! I...
09/14/2026

*Lemon Ricotta Chicken & Red Potato Skillet*

I threw this together for supper, and it turned out too good not to share! It’s creamy, buttery, full of flavor, and comes together in one skillet.

Ingredients:

* 1 pound chicken breast, diced
* 6–8 baby red potatoes, diced
* 2–4 tablespoons Kinder’s Buttery Garlic & Herb seasoning, divided
* About 3 ounces sun-dried tomatoes, diced
* A generous amount of oil from the sun-dried tomato jar
* ½ stick butter
* 1 can artichoke hearts, drained, reserving 2 tablespoons of the liquid
* About ½ jar lemon ricotta herb sauce
* About 2 ounces Asiago cheese, shredded

Melt the butter with a generous amount of the sun-dried tomato oil in a large skillet. Add the diced potatoes, 2 tablespoons of the reserved artichoke liquid, and a generous amount of the Kinder’s seasoning. Cook until the potatoes begin to soften and brown, covering the skillet for part of the cooking time to help them cook through.

Add the diced chicken and more seasoning as needed, then continue cooking until the chicken is done and the potatoes are tender. Stir in the diced sun-dried tomatoes and drained artichoke hearts, followed by half a jar of lemon ricotta herb sauce.

Let everything warm together over low heat, then sprinkle the Asiago cheese over the top. Cover for a couple of minutes, just until the cheese melts, and serve hot.

I didn’t measure everything precisely because that’s not how I cook, so use these amounts as a guide and season it until your heart tells you it’s enough. 😂

🍅

09/13/2026

I love these BRUNT Workwear boots! So comfortable! And they stand up to my everyday demands!

It’s Grandparents day- and I am a GJ- so I’d be remiss if I didn’t share this photo of the best thing that’s ever entere...
09/13/2026

It’s Grandparents day- and I am a GJ- so I’d be remiss if I didn’t share this photo of the best thing that’s ever entered my life (his new, weeks old little sister isn’t pictured). But rest assured she’s just as cute!

To know this boy is to love him!

He is a blessing all on his own and he makes the days brighter!

Well, hello there—and welcome to all the new faces! Since quite a few of you have recently found your way to this little...
09/10/2026

Well, hello there—and welcome to all the new faces! Since quite a few of you have recently found your way to this little corner of the internet, I suppose I should introduce myself. I’m Jenn Zeller: Oklahoma born, Texas raised, and somehow turned into The South Dakota Cowgirl.

I begged for a horse from the time I was four years old. When I finally got one, my dad gave me six weeks to get tired of feeding him—which may have been one of the larger miscalculations of his life. By the time I was a junior in high school, my family and I were going to roughly 75 rodeos a year, and horses have been rearranging my plans, emptying my bank account, humbling me, and shaping my life ever since.

I college rodeoed, earned a business degree, and briefly put on grown-up clothes to work in the investment world. That lasted until I finally admitted that horses were not a hobby I was going to outgrow. In 2007, I traded the business suit for boots and went back to riding and training full-time; in 2008, I moved to South Dakota and landed in the middle of the life I had always wanted.

The South Dakota Cowgirl began as a way to share ranch life through my camera lens. Along the way, I became a photographer, writer, marketer, chicken keeper, c**t starter, barrel racer, clinician, riding coach, and professional finder of jobs that apparently need doing. Most days, if I’m not riding a horse, I’m feeding one, photographing one, talking about one, teaching someone about one, or wondering what fresh and expensive idea one has come up with.

Some of you may know my alter ego, Outside the Turn. That is the horse-training and teaching side of my world, built around the belief that the horse is never wrong—and that better barrel horses are built through better horsemanship, not just more trips around three cans. I’ve trained horses for 30 years, won a few things, lost plenty of things, learned from all of it, and remain convinced that the horses are usually smarter than we are.

Around here you’ll find horses, ranch life, photography, barrel racing, grass-fed beef, blunt observations, too many dogs (according to my other half), questionable decisions, pretty sunsets, yoga mats, and probably the occasional glass of w**e. I’m glad you found me. Tell me where you’re following from—and whether you came for the horses, the ranch stories, the photographs, or the general chaos.

09/09/2026

Don’t wait for life to be perfect. It won’t be.

Don’t wait for the right time. You won’t find it.

Don’t wait. Go live. Do the thing that scares you. Do the thing you’ve been putting off.

09/04/2026

Don’t suffer in silence. Share those wins. Share your struggle with someone. And for the love: if the doctor won’t listen, find one who will.

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Eagle Butte, SD
57625

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