Photography by Qionna Irby

09/02/2026

Don’t miss it!!!

09/02/2026

What do you lead with?

When you walk into a room, meet someone new, show up in your community, or just move through life… what do you lead with?

I’ll go first: Connection. 💛

Now ask me why or what that looks like then share yours!

Because I think we could learn a lot about each other just by asking this question. ✨

09/02/2026

Sharing because you never know who could benefit from this incredible resource!

Healing doesn’t have to happen alone. 💜

Heartly House’s Beyond Trauma Workshop Series offers a supportive space to learn, connect, and build tools for healing after trauma.

The new workshop format makes it easier to participate in the way that works best for you. Join us for the full four-part series or attend individual workshops based on the topics that feel most helpful to you.

📅 Second Thursday of each month
⏰ 5–7 PM

Whether you’re continuing your healing journey or taking a first step toward support, you are welcome here.

Interested in participating or learning more? Call our hotline at 301.662.8800 for additional information and registration details.

09/02/2026

08/28/2026

👏🏽👏🏽 way to go! Be sure to check out Charisebphotography and follow for more details and photos!!

✨ GREAT NEWS! ✨

I’m excited to announce that I’ll be one of the many photographers at DC Fashion Week! 📸👗

📅 September 26–27 | Saturday & Sunday

If you’re in the DMV area, come out and experience an amazing weekend filled with the latest looks, creative designs, and incredible fashion! I’m so excited to be there capturing all the magic. 🖤📸

Make sure to LIKE, SHARE & REPOST to help spread the word! 🙌🏽

Come support, enjoy the fashion, and maybe you’ll see some of my captures! ✨

DC Fashion Week

08/25/2026

What are two organizations you wish more people knew about? 👀💛

I’ll go first. ✨

Each 1 Teach 1, Inc. — because our kids are carrying things we don’t always see, and behavior doesn’t tell the whole story. They deserve spaces that care about the mental, social, emotional AND physical parts of who they are. Trauma-informed support matters. Teaching kids how to understand themselves and what they’re feeling matters.

On-Call Grandma — because life does not give a damn that you don’t have a village. Kids still have to get picked up. You still have to go to work. Somebody gets sick. Something comes up. And sometimes you just need a safe, trusted person to SHOW UP. The fact that this resource exists right here in Frederick County? People need to know about it.

These are the kinds of resources I’m always talking about when I say we have to bridge the gap between resources existing and people actually knowing they exist.

And this is going to be a question I ask OFTEN, so don’t be shy. 😂

Drop TWO. 👇🏾 Somebody scrolling might need exactly what you share. ⬇️⬇️

08/24/2026

Each day of AEFL week we will have workshops promoting a different type of literacy. Mark your calendar for the days you are interested in!
Learn more about our events at: https://www.frederickliteracy.org/events/national-literacy-month/

08/24/2026

Sharing because you never know who could use the information and or resource!!

08/13/2026

Resources can be SO hard to find, especially the ones that give parents and caregivers a space to connect with people who truly understand. 💛

This is such an amazing opportunity right here in our community for parents and caregivers of children with ADHD to connect, share, learn, and feel supported through ALL the efforts that come with supporting and advocating for our kiddos.

Sometimes the hardest part is simply finding your people the ones who get it without you having to explain every little thing.

Sharing because you never know who has been searching for exactly this resource. 🦋✨

Please share with a parent, caregiver, family, or friend who may need this! Community resources only work when the people who need them know they exist. 💛

Sometimes, the best support comes from people who simply get it!
We’re excited to launch AIM Wellness first-ever workshop: The ADHD Parent Roundtable, a small supportive space for parents of children with ADHD to connect, share, learn, and feel a little less alone.
- 12 seats�
- Tuesdays, October 6–27�
- 6:30–8:00 PM�
- AIM Wellness, Frederick, MD
Registration opens August 24. Space is limited, so save the date!
You don’t have to figure this out alone.

08/03/2026

So AMAZING!!!