09/10/2026
This is another one of those moments where I didn't know if I should say anything, but at the end of the day, I feel I need to.
If you're currently dealing with depression or suicidal thoughts, this episode is for you.
As someone who has struggled with both for more than two decades, there are certain things I've noticed about myself and my own way of managing it that may help you as well.
Please, listen to the full episode and find out at https://open.spotify.com/episode/2iljqyr43QMiTFKObCf69C?si=cLbGnPEqTDWYLtjgwWuhJA
***de ***deprevention