Milk It Media

Milk It Media Milk It Media services include Photography, Videography and Marketing

DROP YOUR BEST WELLNESS TIP BELOW 👇🏾What’s one wellness practice you swear by?Maybe it’s:• Vicks• Ginger ale• Lemon wate...
06/17/2026

DROP YOUR BEST WELLNESS TIP BELOW 👇🏾

What’s one wellness practice you swear by?

Maybe it’s:
• Vicks
• Ginger ale
• Lemon water
• Ashwagandha
• A prayer from grandma
• That auntie who says hot tea fixes everything

Before wellness was a trend, our communities already knew how to heal, rest, and recharge.

Those practices came from our elders, our culture, and doing what was needed to make it through.

Today, we have sound healing, breathwork, magnesium baths, and mindfulness—but the goal is still the same: feel better and care for ourselves.

What’s your favorite wellness tip? What wisdom was passed down to you?

June 27, 2026 | Bellflower, CA

LFE is where old wisdom meets new wellness.

06/15/2026

“Why aren’t you here? It’s happening right now.”

Not yet.

But in 13 days, it will be.

The vibes.
The community.
The music.
The sound healing.
The massages with Ca’Laura.
The moments you’ll wish you didn’t miss.

You have 13 days before we ask again:

“Why aren’t you here?”

🎟️ KeepItVertical.org/LFE2026

June 27, 2026.

was really about the energy ✨ the people, the music, the performances… everybody outside catching a vibe.In frame .ruge...
05/27/2026

was really about the energy ✨ the people, the music, the performances… everybody outside catching a vibe.
In frame .ruger
📸

Some performances you watch… some you actually FEEL 🔥✨This day picked screaming lyrics and not filming. Oh well! In fram...
05/26/2026

Some performances you watch… some you actually FEEL 🔥✨This day picked screaming lyrics and not filming. Oh well!
In frame:
📍
📸

Mister “mmm mmm mm” !!! Had the crowd begging for an encore. In frame 📍 📸
05/26/2026

Mister “mmm mmm mm” !!! Had the crowd begging for an encore.
In frame
📍
📸

The artist ate, the crowd ate, the vibes ate 😂🎤More photos from 📸
05/26/2026

The artist ate, the crowd ate, the vibes ate 😂🎤
More photos from
📸

Came for the food… stayed for the vibe & people. 📍 📸
05/26/2026

Came for the food… stayed for the vibe & people.
📍
📸

This one is for the city. 🚁 South Central LA BABY! If you’ve ever experienced Tommy the Clown then you can feel the ener...
05/26/2026

This one is for the city.
🚁 South Central LA BABY!
If you’ve ever experienced Tommy the Clown then you can feel the energy & excitement.
📍 at
📸

Who am I? I am She!-Comment “ Prompt” & I’ll share it with you via dm.
05/20/2026

Who am I? I am She!
-
Comment “ Prompt” & I’ll share it with you via dm.

TAG YOUR FAVORITE NURSE!! From one nurse to another 🤍 We be on our feet all shift, preparing patients, charting, calming...
05/03/2026

TAG YOUR FAVORITE NURSE!!

From one nurse to another 🤍

We be on our feet all shift, preparing patients, charting, calming folks down… yeah, we deserve a lil free coffee and a discount or two ☕️💅🏽

If it work, enjoy it.
If it don’t… try another one, don’t stress it 😌

Consider it a small “thank you” for everything we do because whew… it be a lot 😭

Go get your deals, you earned that 🤍

Follow to decompress this June!

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Manhattan Beach, CA

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