06/23/2026
This made me take a pause.
This morning I sat in an appointment while a fire alarm blared through the entire building. Piercing. Relentless. The kind of sound designed to cut through everything and demand your attention because your life might depend on it.
And nobody moved. Everyone just kept working. Talking. Pretending the alarm wasn't there.
Finally, someone from the office called the building owner and said, we need to do something about this. Only then did people pause.
That moment stuck with me. Because it made me realize something uncomfortable: we've become so numb to urgency that we're ignoring signals designed to protect us.
And if we're ignoring a fire alarm, what else are we ignoring?
Are we ignoring our intuition when it tells us something's wrong?
Brushing past the quiet voice that says we need to rest, to slow down, to take care of ourselves?
So wrapped up in work that we're ignoring the people who matter most?
Have we normalized a kind of deafness? Are we tuning out the alarms? Do we just power through? Telling ourselves it's fine, it's normal, everyone's doing it.
But what if the alarm is there for a reason?
What if that voice inside you asking for a pause, asking for space, asking for something different. What if that's worth listening to?
(Photo showing self care and being at peace.)