07/02/2025
a little over a year ago inspired by a desire to improve my health and wellbeing I began a weight loss journey, it hasn't been easy but one of my big motivators was this challenge set by Diabetes UK to walk a million steps over the summer, I smashed that and my journey was off to a flying start. this year I am trying again but hopefully it will be even more successful! I am 34 KG's down, I am totally off blood pressure medication, my blood sugars are in the healthy range and whilst I am still fat I am a hell of a lot healthier than I was a year ago, I go to the gym a few times a week, I can run (not very far or fast yet) but I can run without ruining my knees and a huge part of this success was down to parking the car and taking part in this challenge so please donate generously. Diabetes UK are a fantastic organisation! https://step.diabetes.org.uk/fundraising/roberts-fundraising-page1033
