Ampersand.journal

Ampersand.journal Content Creator & Product Photographer
Lifestyle | Fashion | Beauty
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06/01/2026

i’m a morning person but that doesn’t mean sleep takes care of itself 😅

grabbed these at (vitamins + supplements aisle) and honestly the morning after speaks for itself. 6mg melatonin per serving + ashwagandha to help calm your mind and body before bed, plus a botanical blend of chamomile, lemon balm, valerian root, and lavender.

they help you fall asleep and stay asleep longer — working naturally with your body to support your natural sleep cycle so you can take on your tomorrow. 100% drug free and non-habit forming.

find them in the vitamins + supplements aisle at Walmart (or sleep aids aisle for the 42ct). link in bio.



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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

06/01/2026

Found Korea’s no.1 cleansing wipe & cleanser on Target.com 🤍
Rice Water Bright - gentle, hydrating, glowy skin. Shop at or Target.com 🎯

june is giving us 30 whole days, let’s actually live them. ☀️one prompt for every day of the month. for anyone who wants...
06/01/2026

june is giving us 30 whole days, let’s actually live them. ☀️

one prompt for every day of the month. for anyone who wants to slow down, feel at home, and make this summer worth remembering.

save this and come back to it all month 🌿 and tell me, what’s your non-negotiable for a good summer day? 👇

- Salina

05/28/2026

the scalloped details, the walnut finish, the gold hardware! I genuinely cannot believe this came from Temu.
my entryway finally looks intentional ✨

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I didn’t realise how much the curtains were holding the room back until I changed them. These are from and I’ve been o...
05/27/2026

I didn’t realise how much the curtains were holding the room back until I changed them.

These are from and I’ve been obsessed. The fabric, the way light comes through them, the way they make the whole room feel warmer and softer.

Our primary bedroom finally feels like a retreat. Not a room we just sleep in.

Details linked in bio 🔗 let me know if you want fabric/colour info in the comments!

Save this if you’re redoing your bedroom 🤍

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05/24/2026

Creating content is really a full time job. Show some love 🤍

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