07/26/2026
Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in. ~Louise Hay
I discovered a fragrance recently that I fell in love with and the name of it is 'Forgive'. The fresh, woody aroma of this Renewing Blend helps to counteract emotions of anger and guilt, while promoting the liberating feelings of contentment, relief, and patience.
Emotional aromatherapy is an often overlooked strategy for healing old wounds. When this is combined with coloring pages, affirmations and/or exercise it can be transformative.
The cool thing about smells is that different ones have unique effects on our mood.
MINT: With a high concentration of ketones, mint essential oils typically hold significant energizing, invigorating, and uplifting properties.
FLORAL: Composed mostly of monoterpene alcohols and esters, floral essential oils are known to promote toning and calming properties.
CITRUS: Using the monoterpenes known as limonene and beta-pinene, citrus essential oils typically have strong uplifting characteristics.
TREE, GRASS, HERB: Rich in esters, oxides, and sesquiterpenes, essential oils taken from trees, herbs, and grasses promote soothing, renewing, and grounding feelings.
SPICE: Phenols are the primary chemical constituents of most spice essential oils, making these oils particularly useful for their warming properties.
Do you enjoy aromatherapy and/or what is your favorite oil/blend?